Start Opti on Friday so I ate my face off today and...

The food wasn't that good and didn't hit the spot. I won't mention what I had because I do t want to trigger anyone, but I swear my double chin is sitting lower on my neck this evening. God. Did I ever over do it. If you read my letter in my other post today was foodie call I mean booty call day. Tomorrow and Thursday I get to see my soon to be ex lover as well. I never thought I would say this but... I am looking forward to Optifast!!!

You don't have to overindulge right before Opti! Especially if it's not making you feel good the next day or making you do things you won't mention here for fear of what we'll say. What we say doesn't matter. What you do matters. Today, and long term.