Two years Post Op today
Hello everyone!!
Today marks my 2 year surgiversary. I absolutely know this surgery has changed my life forever. However it is a tool and it only works if you work the plan. I derailed a bit and regained 23lbs... empty calories. I have since started recording my food again and within 4 days have lost 5lbs. So although regain can be part of this journey... its okay... just focus... get back on track and remember. Don't beat yourself up as we can't change what happened yesterday but we can control what happens tomorrow.
All the best!!
Happy Valentine's Day!! ?
Laura
Congratulations! It's a constant struggle and a lot of work.
Happy Valentine's Day!
Referral - May 31/17; Orientation - June 15/17; First Appt Nurse - June 26/17; Bloodwork and ECG - June 27/17; Sleep Study - July 5/17; Dietician Appt - July 10/17; Counsellor Appt - July 10/17; Abdominal Ultrasound - July 10/17: Endoscopy/Colonoscopy - July 25/17; Second Dietician Appt - September 14/17; Internist Appt - October 2/17; Meet the Surgeon - November 21/17; Pre Surgery Nutrition Class - January 12/18; Surgery - January 16/18
