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Optifast First Day & Yummy Recipe!
By Ivanova8 Dec 29, 2014 · 11 replies · 1092 views
Last by Swell Dec 30, 2014
Forms??
By melaniealbert_1978 Dec 29, 2014 · 2 replies · 743 views
Last by softballqueen89 Dec 29, 2014
Getting Weighed
By need_to_run_81 Dec 29, 2014 · 10 replies · 1401 views
Last by anniew72 Dec 29, 2014
Fitbit Flex and Aria Sale @ Chapters.ca
By msmuggins Dec 29, 2014 · 4 replies · 1240 views
Last by northernga1 Dec 29, 2014
Celebrating the new year...
By jillyp Dec 29, 2014 · 3 replies · 709 views
Last by redviking Dec 30, 2014
Where did you lose your weight first?
By deactivated member Dec 29, 2014 · 13 replies · 868 views
Last by sadgirl89 Jan 2, 2015
What to expect?
By Karen K. Dec 29, 2014 · 0 replies · 549 views
Last by Karen K. Dec 29, 2014
Help - Orientation Power Point
By Amanda F. Dec 28, 2014 · 4 replies · 747 views
Last by Amanda F. Dec 29, 2014
Fitbit
By Maricw Dec 28, 2014 · 3 replies · 941 views
Last by Maricw Dec 29, 2014
What are you eating/doing today (Monday)
By birdiegirl Dec 28, 2014 · 25 replies · 1010 views
Last by Karen M. Dec 29, 2014
2015 Toronto East Ender Coffee Nights - Save the dates!
By Onward and
Downward Dec 28, 2014 · 3 replies · 1687 views
Last by Onward and
Downward Jan 10, 2015
Lady stuff..
By Seyenna Dec 28, 2014 · 3 replies · 636 views
Last by sadgirl89 Jan 2, 2015
Food help please ???
By Northernlightsmom Dec 28, 2014 · 4 replies · 1050 views
Last by Northernlightsmom Dec 29, 2014
Menu Plans
By nbeatty Dec 28, 2014 · 4 replies · 1034 views
Last by nbeatty Dec 29, 2014
3-Ingredient Low-Carb Fat-Free Protein Wraps recipe
By Zizzler Dec 28, 2014 · 8 replies · 1583 views
Last by NewMe2.0 Jan 12, 2015
Onederland WOOHOO
By DeeMishka Dec 28, 2014 · 12 replies · 1052 views
Last by kellybelly333 Dec 30, 2014
What are you eating/doing today (Sunday)
By birdiegirl Dec 27, 2014 · 5 replies · 533 views
Last by Zizzler Dec 28, 2014
St joes
By lessofkelly_ Dec 27, 2014 · 2 replies · 681 views
Last by Waytogo2015 Jan 6, 2015
Appointments
By blueeyes95 Dec 27, 2014 · 4 replies · 861 views
Last by Luckyclover84 Dec 28, 2014
Keeping it a secret?
By ready-4-new-start Dec 27, 2014 · 13 replies · 1286 views
Last by Hanneli xoxo Dec 28, 2014
Depressed
By awesome0118 Dec 27, 2014 · 17 replies · 1378 views
Last by awesome0118 Dec 28, 2014
Bathing suits??
By Blueiiis Dec 27, 2014 · 8 replies · 1553 views
Last by NorthernStar Dec 28, 2014
Hip pain post surgery?
By Daisy_does_it Dec 27, 2014 · 6 replies · 811 views
Last by Daisy_does_it Dec 30, 2014
What are you eating/doing today (Saturday)
By birdiegirl Dec 26, 2014 · 3 replies · 587 views
Last by Can_Lil_Saint Dec 27, 2014
Found Out Real Weight....
By deactivated member Dec 26, 2014 · 42 replies · 4861 views
Last by deactivated member Jan 7, 2015
Intro
By Teresa84 Dec 26, 2014 · 4 replies · 553 views
Last by Teresa84 Dec 27, 2014
Mmm Premier Protein Chocolate Shakes Half Frozen
By deactivated member Dec 26, 2014 · 11 replies · 1363 views
Last by deactivated member Dec 29, 2014
Pre-Op Newbie
By deactivated member Dec 26, 2014 · 11 replies · 741 views
Last by KarenHope Dec 27, 2014
Day 1 of 21 on Optifast
By Millie146 Dec 26, 2014 · 22 replies · 1731 views
Last by Ivanova8 Dec 29, 2014
What are you eating/doing today (Friday)
By birdiegirl Dec 25, 2014 · 5 replies · 573 views
Last by Zizzler Dec 26, 2014
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