** sticking to the basics - sunday **

Didn't see anyone else start this yet, so here goes:

B:  Choc/PB/Banana Matrix shake
S:  applesauce
L:  Pan-seared cod w/tomato/balsamic sauce (leftovers, but really good!)
S:  FF cream cheese with chopped fresh pineapple
D:  1/2 grilled 95/5 hamburger with lowfat amer. cheese, grilled zucchini w/garlic
S:  SF pudding

E:  EA Active med intensity - 30-day challenge - 25 mins  plus yard work

So what's on YOUR menu today?

karen

I know Liz only starts the post M-F

As far as what I have had....and what I plan to have

B:  egg w/ a piece of toast
S:  Marinated Mozzarella
L:  Didn't eat lunch today :(
S:  Cherries
D:  Chicken Codon Bleu
S:  Home made sf rice pudding

I'll be high on the carbs today thanks to the rice pudding, but oh well

one week to surgery... starting my "diet" now, will be liquid starting Friday night.

B:  one egg, 1 veggie sausage, whole grain bread
S:  apple
L:  grilled chicken/avocado salad
S: fresh fruit smoothie
D: same as lunch except fish or shrimp
S:  dont know yet-SF pudding?

ooooohhhhh I have been craving avocado lately!  I went to buy some today..but the ones at the store didn't look good so I'm going to wegmans tomorrow for some.

http://www.fitday.com/fitness/PublicJournals.html?Owner=MrsK aradas

Thanks Karen! I usually don't post this on weekends - but here is what i had today... Actually did better then I have been!

B: friend egg, 1 slice toast
S: nothing - tried to take a nap
L: 1/2 cheese burger (on the roll) pickle, corn on the cop
S: nothing - we had company over
D: shrimp and broccoli alfredo (home-made so it was healthy) and just a few noodles
S: creamsicle pie (OMG I could eat the whole thing! lol)

Oh and I got on the scale this morning, I am 8 1/2 weeks pregnant and now down 6 pounds - I was joking with Chris that I am going to hit goal while preggo! lol

Ok there sista give it up....what the hell is a creamsicle pie...and can I come get some tomorrow night when you get home from work??  LOL  Creamsicle is my absolutely fav combination!!!

lol - I have a whole pie! You are welcome to some if you'd like!

it is super easy though

1 store bought graham cracker crust (or make your own)

1/4 cup boiling water
1 box orange jello
mix together and let cool on the counter about 5 minutes

wisk in 1 container orage yogurt (I used Yoplait Light orange cream) and 1 small container (I think that it is 7oz greek yogurt) and 1 container cool whip (I use the free). Pour into the pie shell and chill at least an hour

So yummy!!!

I'll be making it!

That's also the recipie for your other jello pies, isn't it?

I lost 11 lbs in the 1st 2 trimesters of pregnancy without being sick.  I think it was because I was more conscious of what I was eating since I was eating for someone else.  I did end up gaining in the 3rd trimester, though.  But, I don't think I gained much more than the 11 since I was overweight to start with.