Sticking to the basics - Monday

Good Morning!

Here is my rough plan for the day

B: egg sandwich on english  muffin (so far only 1/4 of it is fitting)
S: fage and peaches
L: shrimp and broccoli alfredo
S: cheese and crackers
D: not sure my Grandmother is stopping over - maybe we'll get takeout
S: orange dreamsicle pie!! (see sunday's sticking to the basics post for recipe)

What's on your plate today?

Moming!

My plan so far...

B: Choc PB Matrix shake
S: 1/2 banana, 1 piece string cheese
L: Meatballs and ricotta
S: SF pudding
D: MahiMahi with mango salsa, steamed veggies
S: ??

E: 25min EA Active 30-day challenge morning, walking later

Karen

http://fitday.com/fitness/PublicJournals.html?Owner=MrsKarad as

Ok...so I've come up with a game plan for today and I'm pretty much happy with it.  No protein in breakfast..but oh well.

B:  Cherries
S:  String cheese
L:  left over chicken
S:  Edamame (I now buy them in the shells...boil them for 5 mins in salted water...drain...sprinkle with salt...keep them in the fridge...and eat them out of the shells cold - kind of like a salty chip only protein filled)
D:  Burger
S:  Creamscile pie...thank you Liz!  I can't WAIT for my snack tonight!

E:  Rollerblading (wish me luck, I'll give someone a call when I'm in the ER)

Hello PA OH...

Here is my plan for the day...sorry so late...computer was acting funny all morning.

B - Decaf w/ F. Vanilla Cream
S - 1% cottage cheese w/ Breyers light probiotic yogurt and slivered almonds
L - Small salad w/ colby/jack, Tsp of cottage cheese and Purdu all white meat chix nuggets (5)
S - Cheese stick
D - Dont know yet?

Will ride my bike for about 3 or 4 miles tonight.