In Onederland...finally.
Welcome to onederland!
I did find that once I got there, the stalls became longer and more frequent, as your body is adjusting to its lower nutritional needs or changed metabolism. Very frustrating! Just keep doing things right and your body WILL find its natural equalibrium. Just takes patience (note to self - PATIENCE).
Karen
I did find that once I got there, the stalls became longer and more frequent, as your body is adjusting to its lower nutritional needs or changed metabolism. Very frustrating! Just keep doing things right and your body WILL find its natural equalibrium. Just takes patience (note to self - PATIENCE).
Karen
Great job Sarah!! It's such a wonderful place to be.
Glad to see you posting and sharing your journey with us! Good luck with the trainer. Let them know exactly what you are trying to accomplish and they will be able to give you the right workout. It should change every now and then to keep your body guessing. If you hit a stall, tell your trainer and see if they can change up your workout!
Keep up the great work!
Glad to see you posting and sharing your journey with us! Good luck with the trainer. Let them know exactly what you are trying to accomplish and they will be able to give you the right workout. It should change every now and then to keep your body guessing. If you hit a stall, tell your trainer and see if they can change up your workout!
Keep up the great work!