Back to the drawing board
Well, I've decided that I'm slipping, and the only way to get back on track is to go on the five-day pouch test. I am starting it today. Wish me luck! It's crazy how fast one can put on the weight if they aren't constantly on their toes. I'll be out four years the end of June. I know that I never want to go back there.
Exercise was never a problem as I try to get to the gym as much as I can. I'm also a water drinker and a very slow eater. I'm just eating the wrong things, and this weekend was a complete disaster when it came to eating the wrong things.
Oh well, that's all past me know. I can't change the past, but I can redirect and look forward to the future.
Have a great day, everybody. Thanks for listening, and please say prayers. I may need them.
Linda
Exercise was never a problem as I try to get to the gym as much as I can. I'm also a water drinker and a very slow eater. I'm just eating the wrong things, and this weekend was a complete disaster when it came to eating the wrong things.
Oh well, that's all past me know. I can't change the past, but I can redirect and look forward to the future.
Have a great day, everybody. Thanks for listening, and please say prayers. I may need them.
Linda