What's on your menu today (Wednesday) RNYers?
Hi Daisy and menu pals! Totally bizarro weather here in DC as well. Freezing last week, random snowstorm out of the blue on Friday, then almost 70 yesterday. WTH.
So I tried Aqua Fit last night. I don't think it's my "thing". One of my gym friends LOVED it, and hated the spin we did the day before. So it must just be personal preference. I tried to explain to Dawne that I work out specifically so I can eat and that's why I feel like I need to get my sweat on! Aqua Fit seemed very relaxing and great for joints but not all that tough...
QOTD: I am SUCH a night eater, which is why I eat dinner around 8:30 or 9 (last night was 9:10!). That ensures I don't have a fourth meal or a snack.
B: 4 oz Boar's Head Ever Roast chicken, 1 oz goat cheese
L: I am thinking of having a mediterranean "spread" since I have all of the following in the fridge: chicken, hard boiled egg, havarti cheese, hummus, small spicy cherry peppers
D: I am having Kris grill up spicy Italian chicken sausage and jalapeño chicken sausage (both from Trader Joes) for tonight's dinner and tomorrow's lunch...have to figure out a side dish for him!
E: Spin again!
Have a fab day, everyone!
You know I am obsessed with aqua classes! But I like it precisely because it doesn't FEEL like I'm working that hard, but according to everything I've read, they can be awesome calorie burners. I know you, girl, you like to feel the burn - so I guess it's on to the next test class!
One day I am going to get you to an Aqua Zumba class with me, I think that's different than a regular water aerobics kinda thing.
RNY @ Temple University Hospital, Philadelphia with Dr. Tatyan Clark 3/18/2014
