What's on your Thursday menu,RNYers?
Good to see you Karen. Do you like a horse in the Preakness? I haven't looked yet.

Jim Age 59 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
Happy Thursday!!
My Instant Pot died a horrible death yesterday. I accidentally bumped it into the glass top range burner knob and the burner turned on HIGH. Thankfully I was still at the sink, so I smelled it quickly. Still trying to acclimate to apartment life and limited counter space, and no gas cooking method. I did learn that there are thousands of others who have done the same thing! New one on the way...
QOTD: Karen, I agree, fresh summer tomatoes are the best
TSS 2yr, 8mo
B: coffee w/ sf coffee mate, spinach, cheese, egg scramble
L: chicken thigh
D: sausage, peppers, onions and mushrooms
S: HM greek yogurt, sf strawberry spread (hope this batch lasts 'till the new instant pot arrives!)

Lap-Band 2007 out 2013 RnY 2016 Age 66 5'6"
HW 294 SW 284 LW 214 CW 225.1 goal 199
~ G. Dean Roye, MD FACS ~ Patty
Instant Pot murderer
Nothin' much worse than killing one's instant pot except for maybe, one's air fryer. I could live a day or 2 without the IP but my air fryer, now that would be horrendous!!! Yay for a new one on the way.

Surgeon: Dr. David Carroll Surgery Date: 3/17/2017 Hospital: Merritt Health River Oaks Hospital
Height: 5'2" HW: 331 lbs SW: 279 lbs GW: 130 (originally, I changed to 140) CW: 130 to 135 ish
Biggest Goal: To Be Healthy in everything I do!!! To make healthy choices always!!! To just embrace HEALTH each and every day for the rest of my Life!!!