Strawberry Lemonade Protein Drink
Yes, I still drink my protein shakes everyday!!! It is what helps me get through the afternoon at the swimming pool!!!
Anyways, I have started drinking these and they are sooooo yummy, just wanted to share
4 oz of Strawberry Lemonade (Sam's Choice)
4 oz of water
1 scoop of Unjury Vanilla Protein Powder (I'm sure your favorite will work as well)
then shake shake shake and pour over a glass of ice; garnish with a frest strawberry.
It is soooo Yummy
OXOX
Mel
Shrinking_Kathy
on 6/17/05 5:44 am - Mesquite, TX
on 6/17/05 5:44 am - Mesquite, TX
Sounds yummy Melanie! How much sugar is in the Sam's Choice Strawberry Lemonade? I haven't seen that before.
Oh, also... where do you get your Unjury? I haven't tried that one yet. lol
Kathy
Lap RNY 12/16/2004
242/163/120
Hey Kathy,
you know not sure of the sugar content, that is why I only have 4oz, I never look much at sugar on my juice because I only have 4oz and then add 4oz of water I do this with all my juices. Kathy I just noticed it in Wal-mart last week (the new one in Forney) Down the juice isile
I order unjury from their website. However, today I was on there and I noticed that they have "auto-ship" but you have to call it in. So, I will be doing that. With my PS coming up in July I want to make sure I am drinking on protien shake aday. Unjury helps promote healing after surgery, and helps keep your body healthy before surgery.
I hope on the 25th of June you are able to come to the Terrell Support Group Meeting that Gina Latham and I are trying to get started out this way.
Starbucks, (I-20 and Hwy 34 in Terrell)
Time: 9:00 am
OXOX
Mel
If you are concerned about the sugar content, you can use 8 oz of Sugar Free Strawberry Lemonade Koolaid instead of the Sam's Choice and water. It may change the taste a little but it's still good. By the way, I noticed there is a button ad for Unjury on the left side of the screen if you scroll down below the blue message board links. Unjury is the best, as far as I am concerned. They are wonderful to work with. I am on a monthly auto-ship but if I need to change my order I just e-mail them or call on their 800 number. By the way, their web site is located at (www) unjury.com.
Cheri

