Wednesday WLS Express
There--I did it!! I managed to cut and paste Sara's Smiey from yesterday's psot--without crashing the computer..so far...I'm working today-the first of 9 busy, pre-vacation days, and I'm picking up some new patients today, which makes it even a little more "challenging"..but..the good news...we get paid 'time and a half" for visits today-a first for our little company, which is great, since I was working ANYAWY..lol..Hope none of you were caught in those awful traffic floods they were showing on the news last night. May everyone stay healthy and dry today, and let us REMEMBER WHAT TODAY IS SUPPOSED TO BE ALL ABOUT !!!!!! If you see an old man at WalMart today, when you stop in for hot dog buns, give him a hug-he probably fought for our freedom.
RNY 4-22-02...
LW: 6lb,10 oz SW:340lb GW:170lb CW:155
We Can Do Hard Things

I know what I need to do - I have to choose to take care of me or I choose to fail
hey sweetie,
So glad your appt went well yesterday. My doctor kinda did the same thing. First saying how much she didn't go for the surgery, then doing a full turn around.
How cool to be going thru the closet. I'm like danni; my get into clothes is dwindled to nothing. I gave my friend two buckets of too big clothes Saturday, since she just had surgery and will soon be at my starting weight.
Hope you enjoy your soggy 4th. WE are just drowning, almost literally, in rain.
Becky
forgiveness is giving up the hope that the past could be any different
) but if I am still sick then I will see what the doc says
I did day 2 of PB yesterday - did really well other than one slice of reg cheese - stopped on the way to visit the tt at wendys and paid $4 for a plain grilled chicken with a slice of cheese - tossed the bread out the window for the birds and just ate the chicken and slice of cheese
I did however get in my full 120 mins of purposeful activity I wanted yesterday - treadmill, wieghts, walk and then jogging around the pool while little one swam to me and played. my arms did notice that we started lifting wieghts agian LOL so the .5 of a pound I am up I am willing to blame on swelling and cold meds, ok ok and maybe the stupid slice of cheese
today looks good - we are going to the parade at 9:30 and then veggin all day as a family - hopefully playing in the pool and walking over to the playground - maybe going to bobwoodruff park and hiking though the off trail area, just having a good mellow family day. sat we are hitting the heard mussem - havn't been there in 5yrs - hope it is still good.
I reset my goal wieght to what *I* want to be at - so now I am 61 pounds from goal - but I have lost 165 so far
everyone have a great day
danni
372/206.5/145 
I know what I need to do - I have to choose to take care of me or I choose to fail
Danni,
Ya know, I'm not gonna be out much today, if at all. So will you please give Tim a big hug and thank you from me and Em. We DO appreciate you so much his service, along with all those in the uniform.
Thank you Tim, and thank you soldiers!
Becky
forgiveness is giving up the hope that the past could be any different
Sara

I know what I need to do - I have to choose to take care of me or I choose to fail



