30 Day Challenge Day 23

morning everyone,

Weight stayed steady so that's good.  NOT making the best dinner choices for sure.  I really have to be more prepared for that.  But I run and run after work and by the time I get home, it's major hunger and wanting junk.  I am maintaining but it's just not healthy. 

I am getting in all my water. I'm such a tightwad, I am bringing in 4 bottles of water everyday to work; drinking them ALL and taking them home to refill with my brita filter. The water at work is terrible.  So I am getting at least 80 oz a day.

Hopefully my direction will go back to healthier choices now that I have realized I can eat more stuff.  But JOHN, enlightened us how easily it can get out of hand.  I worked too hard to get here to screw it up.  Thanks for the reminder John.

 

Still have my 3 lb loss that I woke up with yesterday but nothing else....but hey that is OK....I will take that loss and run with it.    I plan on doing well today too even though I may be cooped up in the house due to weather.


Hugs and blessings ~~ Vivian

I know that I don't check in often and I should because I really enjoy the Texas board. Thanks Karla.

Yesterday:
B-Coffee,  bacon
L-cucumber and tomato salad
D-fried chicken wings, broccoli and cheese

ETA:  Exercise:  I worked out at the gym for an hour and a half.

Today:
B-Coffee, bacon
L-Brisket, mustard greens
D-Baked fish, cucumber and tomato salad\
ETA:  Exercise:  Gym workout #1

Good to see you posting Faith, welcome aboard!!  Way to work that exercise!!

Thanks Stephanie for the warm welcome.

Just wanted to post real quick to say I haven't been postin because I have been so sick.  Tim had some sort of stomach bug all weekend and I caught it.  My eating has been terrible.  I pretty much haven't been and I haven't been able to get all my water in.  So I haven't stopped the challange.  I am just trying to feel well enough to get back on board.

Jenn

That stomach bug is terrible, so many of my co-workers have had it.  So far i've escaped it's wrath. I better start swinging some chickens!!

Oh sweetie please swing those chickens because I promise you don't want this.  On a brighter note I am think I have finally moved into the 160's as a result.  LOL  Not the way I intended though!

Jenn