30 Day Challenge Day 26

jwinrrtx
on 1/29/09 9:56 pm - Round Rock, TX

Woo Hoo!!!!  I know what that feels like.  I don't think I was EVER a size 10 before.  WAY TO GO!!!

Hugs,

Jeri

We are what we repeatedly do. Excellence, therefore,
is not an act but a habit.

Aristotle

jes7997
on 1/29/09 9:59 pm - Garland, TX
Thanks Jeri. Glad someone could share in my excitement!!!

Hugs,
Jessica
Stephanie G.
on 1/29/09 10:04 pm - Rowlett, TX

Yesterday was not good for me.  Spent a lot of the evening trying to contact my Mother who is stuck in the ice storm in Arkansas with no heat or water.  Anyway, can you say stress eating took over?  Yup, I had about 400 extra calories and this morning it showed on the scale.  I DID however exercise twice yeterday.  I went to the gym and I did my Wii fitness coach. 

Today I have to pre-op for my cataract surgery next Tuesday and will also go to the gym this morning.  I've taken my vitamins, am drinking glass #2 of water and I have my protein drink thawing on the counter for after my shower.  I'll go pull some chicken breasts out of the freezer for dinner tonight and lunch will have leftover steak and fresh fruit.  Now if I can just stick to the plan...

~Stephanie~
RNY revision from lapband 7/30/07...TT/BL 10/9/08 and at GOAL

John K
on 1/29/09 10:20 pm - Katy, TX
Yesterday I stuck to the plan except for the obligatory pb fix. Walked my 2 miles.

Woke up this morning down 3 more lbs. Toal weight loss so far for the week is 10 lbs!!!  WOW.

 
                  I would like to help you but you cant fix stupid. 
 

                      
                          

Johns_Michelle
on 1/29/09 10:32 pm
Butt head
Stephanie G.
on 1/29/09 10:49 pm - Rowlett, TX
I'm with you Michelle, "BUTTHEAD". 

~Stephanie~
RNY revision from lapband 7/30/07...TT/BL 10/9/08 and at GOAL

John K
on 1/29/09 10:56 pm - Katy, TX
HA HA!

 
                  I would like to help you but you cant fix stupid. 
 

                      
                          

John K
on 1/29/09 10:55 pm - Katy, TX
Love you baby!

 
                  I would like to help you but you cant fix stupid. 
 

                      
                          

shelia23
on 1/29/09 10:29 pm - Sherman, TX
Wow John 10 lbs this week.  Awesome.  Yesterday was ok for me.  Had peep time last night which made everything all better...it always does.  Food choices were good but stomach was not.  Scale is stuck again it goes back and forth  drives me crazy.  Any way...for today

B-yogurt
S-carrots
L Schwan's turkey/veggie dinner
S-fruit cup
D-not sure chicken something

On third glass of water already some vits in...set up for a great day!  Have a sunshine kinda day!
John K
on 1/30/09 12:00 am - Katy, TX
Thanks!

 
                  I would like to help you but you cant fix stupid. 
 

                      
                          

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