Marvelous May Saturday
Make a plan and stick to it. Try to get in some exerciseoneway or another.
My plan (not well thought out nor the best):
lots of liquids...at least 100 0z.
protein coffee being downed
Chef salad for lunch
Mexican casserole w/gr.chuck for dinner
What's your plan?
Karla
Karla Lewis 337/194/175
Lap RNY 1-23-2006 Dr. Terry Scarborough Houston, TX
Lipo 4-27-2007 Dr. David Wainwright Houston, TX
LBL 11-13-2007 Dr. David Wainwright Houston, TX
BL & brachioplasty 7-18-2008 Dr. David Wainwright Houston, TX
Good morning all! Feeling better but still "congested" shall we say!! Will drink more go lightly tonight!! Tennie gets to spend the night with us tonight! She is just a pleasure but so full of questions. We have a coupon fo entree free with purchase of entree so we will go to Red Hot and Blues for dinner. Work, well who knows what will happen today---could be fab or could be drab.
Plan for today...
bfast-protein bar
snk-celery w/ peanut butter
lunch- guac w/magic pop, fuit and nuts
snk- protein bar, nuts
din- bbq
snk-sf fudgesicles!!
Go out and make it a great day!
Meggie
