Super Sunday WLS Express

Good morning! Its time to wakey wakey and hop on the train! All Aboard!

Howdy Ya'll! Its Sunday and I'm off to Corpus Christi today. I'm going to a conference that starts today and goes through Tuesday. I'll come back Tuesday evening.
I rarely ever travel for work so this is a fluke that I'm headed out again. I'm excited. Hoping to get some beach time!


Prayers going out to Michelle and her family as they are mourning the death of her mother.

I hope everyone has a great day today!

Good morning Alissa and TMB,

Looks like you and I both have exciting work travel this week. I'm heading out to the exciting metropolis of Enid, Oklahoma tomorrow for the night....yippee!

Beforehand, though I'm going to go to ZUMBA this afternoon if anyone wants to join (in Carrollton $10 at the door at the "A Dance with me" studio at 2:00).  Can't wait, I loved it so much my first time, hopefully I will find it equally as fun today!

Other than that, laundry, errands and other normal weekend stuff.

dawn

I've heard that's fun exercise. I need to see if I can take that near Keller once my foot can handle it. Have fun in Enid- or is that impossible? Lol

It's so fun.  here's the website where you can find classes near you by certified instructors.   Looks like they offer classes at "Keller Pointe," 24 hour fitness and "Womack's Personal training gym."  It's very dancy so you will want to make sure your foot is ready for it.  I know we share at least one foot ailment (PF) and I made it through but my feet were a bit tired day 2. 

Enid will be fun seeing my #2 client there and he and his team are so great...I think more than one night in Enid and the fun would be hard to find, but I can handle it for less than 24 hours!  Have fun in CC!

Good morning and Greetings from Jamestown, ND..

I'm having the blast of a lifetime.

All-school reunion (found out that they have these every 5 years - where have I been for the last 30)?          went really well yesterday and last night once people MY age and around showed up......Hung around about15 others and had the best time of my life (other than those of the OH conferences and such with you all last night)

Saw my childhood friend Pausha last night........OMG  I just couldn't get enough HUGS from her and just didn't want to leave last night.....

Got back to the house about 2am.    Had way more to drink than planned and well - didn't get drunk nor sick !!  I'm a little discouraged about that - but it is what it is....ONLY I can control that habit !!             Malibu rum and D coke.......um.............had about 7 of those last night !!  YUMMEO.

Dinner was great.........mashed tators and gravy, corn, ham and roast beef - roast beef was  so tender..........I did so good...........

Lunch at the hometown cafe' there in Streeter and had homemade Knifla soup....If you all don't know what that is................it is cream, potatoes, homemade dough boiled in a wonderful broth type stuff................very rich and very good........had 1 bowl.  Joey missed out and so about 2 hours later - went back for him a bowl (or 2- he got to fini**** off for them -  good thing when the "cook " was your SS teacher when we were kids)  so he got his fill and I had another bowl too !!!   YUMMEOOO>>>>>>>>....I'm so bad...........

Woke up feeling okay this morning.....about 845 or 9am.......a little warm up stairs here but I think it is cooler outside.   

Time to get showered, dressed and gonna go out to walk down to towne center and just enjoy the BEAUTIFUL SUN this morning and cool weather..............

It stormed a little (not bad  - in TX it was just rain, thundershower) - but they've had so much rain up here...it really isn't welcomed at this point.....

Enough with me.   i haven't read a whole lot and hope to just stop and get caught up some but so much to do and so little time to do it..........I was worried that 1  1/2 weeks was too long.....but may not be long enough to get to see everyone.....

((((((((((((huggs)))))))))))))))  to all   partcularily Michelle -  My heart aches for you girl.  It is tough losing a mom but she doesn't have any pain now and is in Jesus' arms and rocking chair...

LUV you all ...................................

 Hi Phyllis,

Glad you are having a blast !!!  It would be the pitts driving all that way and not having fun.  I bet your Dad is thrilled to have you and Joey there with him.   You enjoy yourself and please drive safely when you start back.   We miss you !!!!  

Hugs and blessings ~~~ Vivian

 Morning Everyone,

Yesterday started out bad and only got worse as the day progressed.   Needless to say we will NOT be having our Support Breakfasts at Bayley's anymore.    Mary Trost ( George's wife ) wasn't treated well and the manager was rude to me  and also one of the servers.    We had terrible service and when I went to the bathroom and saw dead roaches on the floor that was the last straw !!!  We will not return there.     We are thinking about going to Rise and Dine on Western Center Blvd.     I know there is a server there that has had WLS and is on OH because she PMed me months ago.   I wish I could find that PM but looked and it is gone.     Anyway We will probably be moving the breakfast to that location.    Sandy said that they are wonderful there and the food is great.   Wonder if they have quiche???  LOL  Probably not.


Hugs and blessings ~~ Vivian

Phyllis....so glad you're having a great time!

I just don't feel 'right' today. Nothing specific exactly, just a little heavy and sluggish and blah...KWIM? I'm past all that 'girly' stuff so I think I'm just not getting enough of something and/or too much of something else. I know I'm not getting enough exercise, that's been my buga-bear this whole journey but after reading Nik's 'I signed on for this' post I'm out of excuses and have put my big girl panties on to deal with it! So yesterday I bought a new pair of walking shoes, my old ones were about 10 years old! Last weeks daily walks have gotten me started, now I just need to keep them up. We're in one of those steam box weather patterns. Beast walked at 6am this morning and came back with signs of heat exhaustion...and he works in this stuff every day! I think I'll do the treadmill today!

My menu needs some shaking up so this weeks challenge is to find some new things we both like and dump some of the old boring ones for a while.