Daily Plate Weekend Edition
Good morning,
I am going to be out and about today and going to Winstar tomorrow so I don't have menu plan for both days but have a plan.
What are your plans for the weekend?
My plan
B: Ham and cheese omelet / toast (Saturday)
- Take vitamins
- Make good food choices
- Watch portion sizes
- Be mindful of snacking
- Get in at least 64 oz of water each day
- Enjoy the weekend
-
I am going to be out and about today and going to Winstar tomorrow so I don't have menu plan for both days but have a plan.
What are your plans for the weekend?
My plan
B: Ham and cheese omelet / toast (Saturday)
- Take vitamins
- Make good food choices
- Watch portion sizes
- Be mindful of snacking
- Get in at least 64 oz of water each day
- Enjoy the weekend
-
Saundra
VBG - 12/02/96 (High weight 283)
Revision to RNY - 06/11/09 (Start weight 219)
Goal for weight to always start with 11*
At Goal - maintaining between 115 - 119
Saturday: (Got so busy I forgot to eat!!!)
B: Nothing
L: Nothing
D: Pumpkin Spice Latte and half a baguette from Panera Bread ( I got soup too but after eating the bread I didn't have any room for the soup)
Sunday:
B: SB Pumpkin Spice Latte
L: Panera Bread broccoli cheese soup (that I couldn't eat last night)
D: chili and cornbread
B: Nothing
L: Nothing
D: Pumpkin Spice Latte and half a baguette from Panera Bread ( I got soup too but after eating the bread I didn't have any room for the soup)
Sunday:
B: SB Pumpkin Spice Latte
L: Panera Bread broccoli cheese soup (that I couldn't eat last night)
D: chili and cornbread
~Paige~ -155lbs (lovin' my band)
At GOAL and BMI is healthy!!
Good evening ladies! Sorry, but I've been forgetting to post!
Saturday:
B: bacon, egg over medium
S: ON vanilla protein shake
L: Progresso soup
D: slice of meat lover's pizza
Sunday:
B: ON vanilla protein shake w/ scoop of capuccino
L/S: Los Cucos chips/salsa, beef/chicken fajitas, shrimp
D: whole wheat cheerios w/ Mootopia
Saturday:
B: bacon, egg over medium
S: ON vanilla protein shake
L: Progresso soup
D: slice of meat lover's pizza
Sunday:
B: ON vanilla protein shake w/ scoop of capuccino
L/S: Los Cucos chips/salsa, beef/chicken fajitas, shrimp
D: whole wheat cheerios w/ Mootopia