Daily Plate Wednesday

Saundra P.
on 11/8/11 7:26 pm - Mesquite, TX
Good morning,

No planned menu for the next few days as I don't know when and where I will be eating.

What is your plan for the day?


My plan

- Make good food choices
- Watch portion sizes
- Get in 64 oz of water
- Be mindful of snacking
- Take vitamins

Saundra
VBG - 12/02/96   (High weight 283)
Revision to RNY - 06/11
/09 (Start weight 219)

Goal for weight to always start with 11*
 
At Goal - maintaining between 115 - 119
 
 

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