Won't be eating beef jerky anymore!

Morning!

I see i gained 2oz!   After many weeks of consistent weight lost.. today I weighed myself and gained.

I'm not tripping off the 2oz.. but I can see I won't be eating jerky anymore.  I had a tough time getting in my liquids and jerky is so salty. 

So... there it is there! 

Hope you all have a great day and even better weekend!

Kelley

 I noticed that happened to me when eating beef jerky too.  I thought it was a great choice for a snack because high in protein low in carbs.  But that sodium is just off the charts.

LOL!!  I'm telling you!!  I thought the same thing!   But it's not worth that!!  Sooo.... no more jerky for me!!

Yeah ditto!  I have a few bags that I'm going to take on vacation because it may come in handy if we're on the road.  Other than that, it's staying in the bag.

So buy the low sodium Jerky? Thats what I eat,... just a thought...

i don't eat it either because its just too salty and tough. not fun to eat. would rather eat some tofu sticks or someother protein. turkey jerky isn't much better. some people swear by it and i guess its good for travel but other than that , i'm with you. d

No, NO JERKY is awesome and a saving grace.... I love jerky!!! Hell, sometimes it's a meal...lol
You do have to drink x-tra water though