Poll: Protein sources
Food: Grilled chicken, mahi, shrimp
Premade Shakes: Atkins Mocha Latte
Powders: Click Expresso Mocha
Others: Milk for protein when I can't stomach the idea of eating or drinking protein shakes. For whatever reason, in the evening protein shakes make me sick. My gummy vitamins and gummy fibers fixes that late night sweet craving.
I get most of my protein from dense foods with the exception of one protein drink for breakfast and as I said above, milk if I'm short of protein at the end of the day.
Premade Shakes: Atkins Mocha Latte
Powders: Click Expresso Mocha
Others: Milk for protein when I can't stomach the idea of eating or drinking protein shakes. For whatever reason, in the evening protein shakes make me sick. My gummy vitamins and gummy fibers fixes that late night sweet craving.
I get most of my protein from dense foods with the exception of one protein drink for breakfast and as I said above, milk if I'm short of protein at the end of the day.
HW-250 SW 241.8 GW 139 
Food: Fish, Chili, Chicken, Beef, lots of seafood( I live in New Orleans, what do you expect, lol)
Premade Shakes: Oh Yeah Chocholate Milkshake or Vanilla (Yummy)
Powders: Chike Banana Protein Shake or Unjury unflavored Protein
Others: Cheese Cubes, Beef Jerky, Peanuts
I still get most of my protein from shakes as even though I am two months out I really cannot get that much in and since I found ones that taste so good, it really doesnt bother me anymore. I have one in the morning and one in the afternoon for 64g of protein from just those two. I am hoping soon to just have one for breakfast, as I'm not a big breakfast eater and then get the rest from foods!
Premade Shakes: Oh Yeah Chocholate Milkshake or Vanilla (Yummy)
Powders: Chike Banana Protein Shake or Unjury unflavored Protein
Others: Cheese Cubes, Beef Jerky, Peanuts
I still get most of my protein from shakes as even though I am two months out I really cannot get that much in and since I found ones that taste so good, it really doesnt bother me anymore. I have one in the morning and one in the afternoon for 64g of protein from just those two. I am hoping soon to just have one for breakfast, as I'm not a big breakfast eater and then get the rest from foods!
If you fear nothing, then you love nothing. If you love nothing, what joy can there be in life?
VSG-3/3/2011 HW-308 SW-298 CW-152 GW-160
156LBS. LOST
I'm curious what your favorite products/foods are for the following:
Food: ground beef, eggs, dairy, nuts
Premade Shakes: banana premier protein, mint muscle milk light
Powders: any vanilla, mixed with Greek yogurt, ice, and a banana
Others??? Oh yeah protein bars, soy bbq protein chips
Where do you get most of your protein and has that changed over your journey? Food now.. The first 3 months were from shakes.
Thanks!
Food: ground beef, eggs, dairy, nuts
Premade Shakes: banana premier protein, mint muscle milk light
Powders: any vanilla, mixed with Greek yogurt, ice, and a banana
Others??? Oh yeah protein bars, soy bbq protein chips
Where do you get most of your protein and has that changed over your journey? Food now.. The first 3 months were from shakes.
Thanks!
I am still loving life with my sleeve! Been maintaining at or below goal for over 4 years!
"People spend a lifetime searching for happiness; looking for peace. They chase idle dreams, addictions, religions, even other people, hoping to fill the emptiness that plagues them. The irony is the only place they ever needed to search was within." - Ramona L. Anderson
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