Hot coffee/Iced coffee
Definitely :)
I probably have 1-2 cups every other day. I don't use sugar anymore and use fat free creamer.
I probably have 1-2 cups every other day. I don't use sugar anymore and use fat free creamer.
-Lisa
OH January Sleevers: http://www.obesityhelp.com/group/Jansleeves/
My Blog: http://theamazingdisappearingme.blogspot.com
OH January Sleevers: http://www.obesityhelp.com/group/Jansleeves/
My Blog: http://theamazingdisappearingme.blogspot.com
Just know that caffeine is a diuretic, so do not count it as your fluids and maybe add that much more fluid (especially since its been so durn hot lately!). Even decaff has some caffeine.
WIth Dr. A, as long as you could get in your fluids and make up hydrating fluids for the amount of coffee our program was cool with it, your doctor might think different things.
For me, my first cup, especially when its hot out and so its cold coffee, I toss a double scooper of protein in there and presto blammo! protein coffee for the morning. Yaay!
WIth Dr. A, as long as you could get in your fluids and make up hydrating fluids for the amount of coffee our program was cool with it, your doctor might think different things.
For me, my first cup, especially when its hot out and so its cold coffee, I toss a double scooper of protein in there and presto blammo! protein coffee for the morning. Yaay!
Yea, I was not fond of protein powder in soup either, but I like it in coffee. Optimum Nutrition Cake Batter flavor is my favorite versatile flavor, but now I have ON Double Rich Chocolate and Vanilla Ice Cream and like them too!
But you know - taste is so subjective! But as long as you like your protein powder and like coffee, it should not be a horrible combination, you know? I use artifical sweetener in my coffee and sometimes 1/3 cup of unsweetened vanilla almond milk, or sometimes just the sweetened black coffee. Either way, its aokay by me! And gets in 2 of my 4 necessary scoops a day without drinking more calories, which I am definitely for!
But you know - taste is so subjective! But as long as you like your protein powder and like coffee, it should not be a horrible combination, you know? I use artifical sweetener in my coffee and sometimes 1/3 cup of unsweetened vanilla almond milk, or sometimes just the sweetened black coffee. Either way, its aokay by me! And gets in 2 of my 4 necessary scoops a day without drinking more calories, which I am definitely for!