Frisco-Lunch-Okla Onion Burger !!!
Inspired by someone I know in Oklahoma ......and seeing several features on the Oklahoma Burger....
I been wanting to try it out .......I love burgers.....I love grilled onions......can't miss !!!!
Here is my bariatric version of a lunch inspired by a Oklahoma Burger.
4oz. of 80-20 ground beef
Cole Slaw
I ate half the burger and all the slaw.....was just right......and tasty !!!!
A true Okla Burger is firmly on my bucket list !
frisco
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
VSG Maintenance Group Forum
http://www.obesityhelp.com/group/VSGM/discussion/
CAFE FRISCO at LapSF.com
Dr. Paul Cirangle
Ok.....I took a "Mold/Form" cause I wanted to embed the diced onions into the meat and have a very flat contact patch to the skillet. Placed the diced onions inside the form..... than pressed the ground beef on top of it. Slid it off into a hot skillet with Smart Balance Oil.... Seasoned with salt and pepper.
Since the Okla Onion Burger is popular with just Mayo or maybe relish..... I chose to get the mayo from a cole slaw.
Cole slaw
Cabbage
red onions
carrots
mayo to taste
Salt & Pepper
For an Asian Flair.....I'll add some drops of Chili Oil
frisco
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
VSG Maintenance Group Forum
http://www.obesityhelp.com/group/VSGM/discussion/
CAFE FRISCO at LapSF.com
Dr. Paul Cirangle
Ok.....I took a "Mold/Form" cause I wanted to embed the diced onions into the meat and have a very flat contact patch to the skillet. Placed the diced onions inside the form..... than pressed the ground beef on top of it. Slid it off into a hot skillet with Smart Balance Oil.... Seasoned with salt and pepper.
Since the Okla Onion Burger is popular with just Mayo or maybe relish..... I chose to get the mayo from a cole slaw.
Cole slaw
Cabbage
red onions
carrots
mayo to taste
frisco
"Just when the caterpillar thought the world was over, it became a beautiful butterfly"
No.......
I don't doubt for one second that your burgers taste great !!!!
But what I believe your describing is more like "Meat Loaf" or "Meat Ball" mix.
Again..... Your burgers sound stepped up !!
I think it would be safe to say that "most common" American hamburgers would be salt and peppered ground beef. Lots of variations on meat to fat ratios.
frisco
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
VSG Maintenance Group Forum
http://www.obesityhelp.com/group/VSGM/discussion/
CAFE FRISCO at LapSF.com
Dr. Paul Cirangle
"Just when the caterpillar thought the world was over, it became a beautiful butterfly"
