Frisco-Grilled Chicken Lavash Pizza !!!!
This was good.... heck... I haven't had a bad Lavash Pizza yet !!!!
- Grilled Chicken bits.
-Spinach
-Onions
-Tomato's
-Fresh Mozz
-Crimini Mushrooms
-Radish Sprouts
-Sauce
Lavash is 5"x8" = 10 carbs
I eat half.......5 carbs
frisco
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
VSG Maintenance Group Forum
http://www.obesityhelp.com/group/VSGM/discussion/
CAFE FRISCO at LapSF.com
Dr. Paul Cirangle
I get it a Whole Foods here in San Fran.
frisco
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
VSG Maintenance Group Forum
http://www.obesityhelp.com/group/VSGM/discussion/
CAFE FRISCO at LapSF.com
Dr. Paul Cirangle
Sorry for gross'in you out......but whatta ya gonna do....!!!
The last one I showed was shrimp.......
One of my favs....... I haven't showed yet......
Is Pesto, cubed sauteed sea bass(or clams or scallops or crab), spinach, black and green olives, tomatoes, onions.
frisco
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
VSG Maintenance Group Forum
http://www.obesityhelp.com/group/VSGM/discussion/
CAFE FRISCO at LapSF.com
Dr. Paul Cirangle
The shrimp one grossed me out, too... I'll eat 'em, but I try really hard not to look at 'em.
I've only had sea bass once in a restaurant and I really liked it, no idea how to prepare it and they don't carry it at my local grocery, so at this point I haven't bought it yet to cook.
Pesto is amazing. I have a baggie in the freezer filled with ice-cube-tray sized pesto servings that I had made before my surgery that I have to use soon or else throw away when I move in a month... I'm looking for ideas on how to use them. I was thinking to stir it into greek yogurt and use as a drizzle on fish or salad or something. Yum.
I used to eat a pound of pasta, one bowl at a time, with a serving of pesto on each bowl along with melted vegan cheese and other high-fat, high-carb, nothin' much good for you foods. Now that's obviously not an option... thank goodness.
Can you please make Crunchy and I a veggie dish now?
Thanks,
Mary
PS: Tofu would be CQQL~
or just veggies please.....
✿ L♦O♦V♦E ✿ & ✿ P♦E♦A♦C♦E ✿ღ ✿ & F♦R♦I♦E♦N♦D♦S ✿ ღ
"Keeping The Faith!" "Slim by Summer!"
HW: 250 - SW: 241 - CW: 154.7- GW: 140
1 month: 22 pounds (216) 2 months: 12.2 pounds (203.8) 3 months: 10.6 (193.2)
4 months: 9.7 lbs (183.5) 5 Months: 6 pounds (177.5 ) 6 Months: 12 lbs ( 165.5)
7 Months 7.1 lbs (158.4) 8 Months +1.6 pounds(159.8) 9 Months 2.7 pounds (157.1)
10 Months 8.1 lbs (149) 11 months +2 pounds ( 151) 1 YEAR!!! 2.6 pounds (148.4)
Hit "One-derland April 9th, 2011 (199.7)
"Half-Way Goal" April 25th, 2011 (194.8)
"Happyland 80`s" May 14, 2011 (189.6)
"Groovyland 70`s" June 20th 2011 (179.9)
" HippyDippyland 60's" July 16th (169.8)
" CQQL-land 50`s" August 25th ( 159.8)
"Normal BMI" 24.8 October 21st, 2011 (154.5) I am 5`6
"AWESOME-land 40's" Dec 1st 2011 (149)
"Century Club 100 Pounds" Dec 1st 2011 (149)
' ONE YEAR SURGIVERSARY!!!"
Two Year Surgiversary!!!"
I do enjoy seeing his photography-- such a beautiful presentation of something delicious and nutritious.
I'm creative in the kitchen too, though not nearly as good of a photographer :). Do you need some veggie or tofu ideas? I have a few that you might like to try! Let me know and I'll email them to you!
