Lets Share... New foods weve found that we love since WLS
Okay here are mine...
Whole Wheat ritz with a dollop of natural pb and a square of colby-jack cheese
Whole wheat ritz with a dollop of pb, slice of banana and shake of cinnamon
Ricotta, pasta sauce and ground beef microwaved
Lunchables with whole wheat cracker... (can still only eat half)
NUTS NUTS and more NUTS
crystal ligh****er flavors... I still cant drink plain water
Stews of all kinds... I put in all the carby veggies... they add flavor but I dont eat them... maybe one bite mostly I go for the meat and carrots and such but I love smelling all the flavors and tasting them cooked into the meat...
So there are mine lil friends... tell me what do you love
-Cheese melted on top of veggie burger
-Mashed cauliflower, not quite potatoes but it's about as close as I'm getting
-Cucumber slices with mozzarella cheese and tomato basil seasoning sprinkled on top
-Sunflower kernels or soy nuts
Cabbage/Slaw
This has got to be the most versatile food ever !!!
Takes just about any spice/flavoring........
and always adds the crunch factor !!!!
Right now I'm eating a Ground Chicken pattie with chopped Onions and ****ake Mushrooms over a bed of Olive Tapenade Slaw......Tasty !!!
frisco
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
VSG Maintenance Group Forum
http://www.obesityhelp.com/group/VSGM/discussion/
CAFE FRISCO at LapSF.com
Dr. Paul Cirangle
Post Date: 10/17/11 4:23 pm
Brandylinn gave this recipe and I eat it almost everyday now, still not bored of it and I love it! Its called Buffalo Chicken salad and its loaded with protein, this is how I do it...
take all the breast meat off of a rottiserie chicken and cut it up really little
Cut up two stalks of celery (if your far enough out to have veggies) My NUT said as long as they were really small and didn't cause me issue it was ok
One 6oz container of Fage Greek 0 fat yogurt
two tlbs of Franks Red Hot Buffalo wing sauce
A dash of Blue Cheese or Ranch dressng (depending on my mood)
Mix together....now most of the time I just eat it cold a little under 1/2 cup and my sleeve is happy, but lately I've tried heating it with a little 2% cheddar shredded cheese on top and dipping celery stalks in it! Just like wing dip YUMMMMM
That gives me enough for all week, and the kids/husband usually eat the dark meat and wings for lunch on Sunday so it kills two birds with one stone!
Even if you don't typically like greek yogurt this totally masks the tast of it and this recipe is like 90 calories for a 1/2 cup!.
Change your avi back....... need that "Pin Up Face"....!!!
frisco
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
VSG Maintenance Group Forum
http://www.obesityhelp.com/group/VSGM/discussion/
CAFE FRISCO at LapSF.com
Dr. Paul Cirangle
My other super "go to" favorite cannot be with out is my hot and sour soup with just tofu, onions and egg. I just use the hot and sour soup packet from the store. Just gotta have it.
Avocado slice up..never have like guac.
Campbells Chunky sirloin soup.
Smoked oysters.
Broccoli
Pistachios, almonds, powerade Zero, turkey bites, and some pure protein bars always stay in my car.
I really stay away from sandwiches entirely..too freakin' hard to get any of that down...most any kind of bready thing.
Babybel light cheeses. So much fun unwrapping that waxy later to get into the goodies.
Laughing cow flavored cheese wedges- love mixing them in to tomato soup.
What flavors of crystal light do you like? I have tried a few and can't seem to get enough liquid in.
Highest weight: 335 lbs, BMI 50.9
Pre-op weight: 319 lbs, BMI 48.5
Current range: 140-144, BMI 21.3 - 22
175+ lbs lost, maintaining since February 2012