Frisco-Meat and Potatoes!!!!! Very American!!!!
Well......Faux Potatoes anyway !!!!
Grilled Tri Tip Beef Medallions served on Bed of Cauliflower Puree (google for recipes) I didn't really follow any...... Microwaved some cauliflower florets.......Put it in the Magic Bullet....added Half and Half, Greek Yogurt, salt, pepper, garlic salt and a pat of butter......blend to taste and consistency.
THEY TASTE GREAT !!!!!!
Kinda like mashed potatoes......in a non potato kinda way.....smooth and creamy !!!!!
Oh.... and garnished with a harvarti cheese crisp and celery shavings.......
*each piece of meat is about 1.2oz after cooking.
frisco

SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
VSG Maintenance Group Forum
http://www.obesityhelp.com/group/VSGM/discussion/
CAFE FRISCO at LapSF.com
Dr. Paul Cirangle
That's shaved celery....
frisco
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
VSG Maintenance Group Forum
http://www.obesityhelp.com/group/VSGM/discussion/
CAFE FRISCO at LapSF.com
Dr. Paul Cirangle
Thanks Frisco!!