Frisco-Chicken Teriyaki-Asian Slaw

frisco
on 12/2/11 5:39 am
 
Dinner last nite........

Grilled "Pounded" Chicken Thigh......2.2oz after cooking.

Lightly brushed with Teriyaki Sauce and HOT Grilled.

Topped with Julienned Fuyu Persimmon.

Served with Asian Slaw......Rice vinegar, Sesame Oil, salt and sliced pan roasted almonds......

frisco


   

SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.

          " To eat is a necessity, but to eat intelligently is an art "

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photobia
on 12/2/11 5:45 am - NE
VSG on 01/11/12
Yum!  
                                
MN_Mama
on 12/2/11 5:52 am
Looks good Frisco.  Love the crunchy almonds. 
Made an Asian Slaw dressing the other day, but tossed some fresh and crunchy Bean Sprouts with it topped with dark toasted Sesame Seeds.....yummy too.   Would work nicely next to your grilled Chicken I think. 
        
karen K.
on 12/2/11 7:20 am - NY
VSG on 11/05/07 with
that looks delish, you are some cook!
starting weight  225/  lowest weight 129/ goal weight 135

                                        
sleevegirl
on 12/2/11 8:23 am - Austin, TX
I'm highly allergic to tree nuts so when you come to your senses and come take me away from my wonderful loving husband and cook for me, you can leave those out. K?



Looks fabulous!!

Candy from Austin, TX  |   Website  |  MyFitnessPal  |  My OH Blog

5'6" / HW 375 / SW 355 / CW 150 / Maintaining 155-159 - Goal Reached! 225 Pounds Lost
  

DrHollywood
on 12/2/11 11:17 pm - Harbor City, CA
Yummy Frisco!!! 

                      ✿ L♦O♦V♦E ✿ & ✿ P♦E♦A♦C♦E ✿ღ ✿ & F♦R♦I♦E♦N♦D♦S ✿ ღ
                         "Keeping The Faith!"   "Slim by Summer!"
                                    HW: 250 - SW: 241  - CW: 154.7GW: 140  

     
 1 month: 22 pounds (2162 months: 12.2 pounds (203.8)  3 months: 10.6  (193.2)
 4 months: 9.7  lbs  (183.5)  5 Months:   6  pounds  (177.5 ) 
6 Months: 12 lbs ( 165.5)
 7 Months 7.1 lbs (158.4) 8 Months +1.6 pounds(159.8) 9 Months 2.7 pounds (157.1)
10 Months 8.1 lbs (149) 11 months +2 pounds ( 151) 1 YEAR!!!  2.6 pounds (148.4)


  
                                  Hit "One-derland April 9th, 2011   (199.7)

                                  "Half-Way Goal" April 25th, 2011 (194.8)

                                  "Happyland 80`s" May 14, 2011  (189.6)

                                   "Groovyland 70`s"  June 20th 2011  (179.9)

                                    " HippyDippyland 60's"  July 16th  (169.8)

                                       " CQQL-land 50`s"  August 25th ( 159.8)

                        "Normal BMI"   24.8  October 21st, 2011 (154.5) I am 5`6

                                 "AWESOME-land 40's" Dec 1st 2011  (149)

                              "Century Club 100 Pounds"  Dec 1st 2011  (149)

                                        ' ONE YEAR SURGIVERSARY!!!"

                                           Two Year Surgiversary!!!"


                                                                     

J.e.t.
on 12/2/11 11:35 pm
 Yum!
HW 263, 3lbs lost prior to surgery,  weight loss ticker is since surgery.
       
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