Things I am looking forward to doing in the summer- what is on your list?
My goals for the rest of the first half of the year are to no longer be clinically Obese by Tax Day and By June first no longer be clinically overweight.
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160 lbs lost. Surgeons Goal Reached in 33 weeks. My Goal in 37 Weeks.
VSG: 11/2/2011; LBL+Thigh Lift+BL: 10/3/2012; Brach+Mastopexy: 7/22/2013
@Wearing a bathing suit...without a cover up or shorts
#Flying on a plane without having to get an extender and being a being able to lower the tray ALL the way down
#Dancing at a party without feeling self concious
#Riding a bike
%Jogging...
*Washing my car
I have done all of these things since my weight loss exept for wearing a bathing suit without shorts...I hope to do that this summer!!!!
Have a wonderful day!!!!
%No longer be listed as morbidly obese..(such a harsh term)
*Get my BMI to a healthy range I started at 51 ...last time at dr office ..37
*Get off my diabetes meds
*Get off my blood pressure meds
*Get off my cholestoral meds
*Make healthy choices with foods
I have achieved making healthy choices, got off cholesterol and diabetes meds...looking forward to achieving all the other goals....
I am going to buy season tickets for the water park and take my daughter as often as possible. Not only will I be able to rock a swimsuit without being self-conscious, but I will also be able to truck up all those stairs to the top of the slides without being tired and out of breath.
That's all I can think of, because summer here is similar to winter everywhere else -- when it's 115 out, you tend to stay inside instead of bask in the outdoors. LOL
I am looking forward to Disneyland in Feb/March with my daughter. The last time we were there, it was hard for me to get in and out of some of the rides, and my feet were pretty tired at the end of the day.
I am also looking forward to buying a couple of tickets to the Van Halen concert in June and rocking some sexy jeans and boots and feeling good about myself. Now... to find a date... but that's another issue.
Sundresses... that will be nice, too.
And, once fall rolls around again (like Spring elsewhere), I should be in the financial and physical condition to buy horses for my daughter and I, which is a longtime dream that I have been working towards.
First and foremost is to just feel good physically and mentally! In addition.....
1. Spend lots of time working in the garden! I used to love my garden, but the fatter I got the harder it was to keep up. It's been almost 10 years since I seriously gardened. I moved three years ago and have done so little to my new garden, it's really pathetic. Yesterday I bought 10 bare root rose bushes for my garden. I'm looking forward to planting them soon.
2. Working out at the gym without my "fat anxiety". I had become so self concious that I haven't worked out in 4 years. Frankly, I couldn't even walk a mile without stopping last summer my feet, legs and back hurt so terribly. Now I'm up to two miles in 35 minutes and am feeling good. Am going to check out a new gym today that just opened by my house.
3. New Clothes - all new shorts and summer shirts. All my shirts from last summer are XL & XXL.
4. Go to Disneyland and not feel like I'm the fat guy sweating in the lines! I HATE THAT! I think everyone is looking at me sweat! (I'll probably still sweat, but at least I'll be the normal sized guy sweating! LOL)
5. I really want to be off my BP meds by summer. Already off the statin for cholesterol, but would love, love, love to be off the BP meds, too!
6. Hoping that my sleep apnea is resolved. It's very mild now. No CPAP, so I'm hopeful.
7. To either be at goal or be very close! I have fewer than 50 pounds to go at this point, so I'm keeping my fingers crossed.
*Bicycling--Mr. F and I bought cruising bikes this past Summer to be the cute hip couple. I pictured us bicycling our way to our Main Street that has the antique shops and loading up our wicker baskets with findings. When we attempted this, we made it three blocks before turning around and hopping in the car.
* Buying a cute swimsuit and not being ashamed of wearing it. 'nuff said.
*Paddle boats: My legs are a ton stronger than what they once were and I will not get winded doing it.

Surgeon: Chengelis Surgery on 12/19/2011 A little less carb eating compared to my weight loss phase loose sleever here!
1Mo: -21 2Mo: -16 3Mo: -12 4MO - 13 5MO: -11 6MO: -10 7MO: -10.3 8MO: -6 Goal in 8 months 4 days!! 6' 2'' EWL 103% Starting size 28 or 4x (tight) now size 12 or large, shoe size 12 w to 10.5 150+ pounds lost
Join the Instant Pot Pressure Cooker group for recipes and tips! Click here to join!

Surgeon: Chengelis Surgery on 12/19/2011 A little less carb eating compared to my weight loss phase loose sleever here!
1Mo: -21 2Mo: -16 3Mo: -12 4MO - 13 5MO: -11 6MO: -10 7MO: -10.3 8MO: -6 Goal in 8 months 4 days!! 6' 2'' EWL 103% Starting size 28 or 4x (tight) now size 12 or large, shoe size 12 w to 10.5 150+ pounds lost
Join the Instant Pot Pressure Cooker group for recipes and tips! Click here to join!