12lbs lost in less than 2wks should I ask my doctor if its too much
So I think I have busted through a stall i was on with vengance... lol i was stuck in the 220 for about 3 or 4 wks and really stuck at 223 for a week... but i dont weigh myself alot maybe once a week or two if i remember... but i weighed 4 days ago and was at 214!!!! Then i weighed again today after i drank and ate and 211!!! that seems like alot to me so i emailed my nutionist just to make sure i shouldnt be worried... My goal is to be at my ideal weight by my 6month visit in early may... then hopefully ill be done and can move into the maintance part....
From my previous experience with weight loss, it seemed like when I would break a stall, my body would "catch up" to close to where it might have been if I didn't stall at all. Your body is doing what it needs to do, and as long as you are following your eating plan and staying hydrated and exercising, then you are doing great.
I'm actually kinda jealous... I can't wait to get my sleeve done! Keep up the great work!
I'm actually kinda jealous... I can't wait to get my sleeve done! Keep up the great work!