Boiled seafood

tabrielle10
on 3/22/12 5:53 am

Hi all,

Its me again...ms greedy gut. I live in Nawlins where we are known for good crawfish. Will I be able to go back to eating this again. It is seafood. Please advise... thanks!

Terry H.
on 3/22/12 6:04 am

VSG on 10/10/11

I eat shrimp, lobster, crab, scallops, and fish all the time. Crawfish sounds good too! I've had no problem with them at all.

HW 420 SW 369 Pre-Op -51 lbs; M1-19;M2-15;M3-14;M4 -14;M5-13; M6- 14;M7-14;M8-10;M9-11;M10-11;M11-9;M12-7;M13-7;M14-5; M15-7; M16-8. M17-3. M18-6; M19-5. Goal of 200 (220 Lost) Reached Month 15. Goal of 180 (240 lost) reached at 18 months 10 days on 4/.20/13. 57% body weight lost@180. Now on maintenance. Low weight 169.

Beyond Goal

tabrielle10
on 3/22/12 6:09 am

That's great to hear! (In my Cajun voice)...And yes..Da crawfish down hea is good shat...especially when ya gotta suck da heads! Lesse lay Bon ton Role-aux! Let the good times roll!

bigtigger1010
on 3/22/12 6:06 am - Laurel, MD

VSG on 04/05/12

this is from my fitness pal... looks good, so i dont see y not...

Nutrition Facts

Crawfish - Boiled

Servings: 3 oz 1 oz

Calories	114	Sodium	0 mg
Total Fat	1 g	Potassium	0 mg
Saturated	0 g	Total Carbs	0 g
Polyunsaturated	0 g	Dietary Fiber	0 g
Monounsaturated	0 g	Sugars	0 g
Trans	0 g	Protein	24 g
Cholesterol	178 mg
Vitamin A	0%	Calcium	6%
Vitamin C	0%	Iron	15%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

HW:344 SW:329 CW:207.8 Losses: pre-op - 15/ post-op - 121.2
M1 -  25      M2 -  18    M3 -  14.2    M4 - 11.8     M5   - 14      M6  - 9.6
M7 -  6.6     M8 -  7.0   M9 -  5.6      M10 - 7.8      M11 - 1.6+      M12- ??

tabrielle10
on 3/22/12 6:13 am

Oooh good looking out! I love the break down on this one right hear, however the sodium levels are way off on this one love. But Imma still get my crawfish on when the time comes!

bigtigger1010
on 3/22/12 6:29 am - Laurel, MD

VSG on 04/05/12

lmao... i didn't even catch that... just cut n paste... ill blame it on sleep deprivation since i worked 7p-7a and have my 4 kids @ home all day today!

I would deff, go for them, but i dont do crawfish... now crab legs, shrimp n scallops, i plan on being ALL OVER them

HW:344 SW:329 CW:207.8 Losses: pre-op - 15/ post-op - 121.2
M1 -  25      M2 -  18    M3 -  14.2    M4 - 11.8     M5   - 14      M6  - 9.6
M7 -  6.6     M8 -  7.0   M9 -  5.6      M10 - 7.8      M11 - 1.6+      M12- ??

tabrielle10
on 3/22/12 6:34 am

LOL! Thats because MD is passing off Lobsters as big@!$ crawfish! Just kidding! I have relatives that live there, and yall md crabcakes is off the chain! I love them! I hope I didn't offend you regarding the lobsters did I? giggle..giggle....

bigtigger1010
on 3/22/12 7:14 am - Laurel, MD

VSG on 04/05/12

LMAO... I'm a bad @$$ city girl! u couldn't offend me if u tried... j/k

HW:344 SW:329 CW:207.8 Losses: pre-op - 15/ post-op - 121.2
M1 -  25      M2 -  18    M3 -  14.2    M4 - 11.8     M5   - 14      M6  - 9.6
M7 -  6.6     M8 -  7.0   M9 -  5.6      M10 - 7.8      M11 - 1.6+      M12- ??

emelar
on 3/22/12 6:07 am - TX

VSG on 11/18/10

Had a pound this weekend, and I've had them before. No problem. Probably not something you want to try right away because of the seasoning, but definitely do-able.

tabrielle10
on 3/22/12 6:11 am

Fa sho! Not having that so soon! I hate to throw up and can't stand stomach pain! I just wanted to be on a "need to know this info" basis. I like to look on this site to bond with my obesityhelp.com family members about things like this.

Boiled seafood

this is from my fitness pal... looks good, so i dont see y not...

Nutrition Facts

Crawfish - Boiled

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Boiled seafood

this is from my fitness pal... looks good, so i dont see y not... Nutrition Facts

Crawfish - Boiled

this is from my fitness pal... looks good, so i dont see y not...

Nutrition Facts