how soon i can start to exercise?

im feeling tire and hungry but full I don't know you you guys know what i mean :(, i went to the basement  2 times is just few steps, and i really feel tire,  yesterday went shopping with my son and  I come so tire,  i been thinking  so how soon will i be able to start an exercise rutine? any sugestion?

Im  one week and a half out of my vsg  it was on  4/25/12

 Right now you are still healing from the major parts of surgery.  The main thing to do is focus on getting your protein in and your water.  Based on how you are healing, your surgeon will probably clear you for light exercise at 3 weeks and then more strenuous work at 6 weeks.

Right now just focus on taking care of yourself.  Your surgeon will clear you when you are ready.

My doc told me at one week as long as I was careful and listened to my body I could do whatever I wanted, however as a nurse I wouldn't recommend starting anything more walking yet.  I started an exercise routine at the gym with a trainer at 3-4 weeks but I started very slowly. Good Luck.

thank you   i think ill wait,  i really feel tired, the water still  i don't like to drink it as before the op,  now just ice water, thank you