fitbit for zumba?
i have one and i love it - love all the tracking and reports, etc.....i believe it does best for fwd motion - its basically a really fany pedometer - it slides onto just about anything - i wear mine on my shoe strings or on my bra strap...it helps give me a gauge to improve on.
I really dont know how effective it would be for that but it definitely helps motivate me as far as my walking - every step counts. it also tracks steps up like with stairs, etc. and how you sleep
I really dont know how effective it would be for that but it definitely helps motivate me as far as my walking - every step counts. it also tracks steps up like with stairs, etc. and how you sleep
The calorie count on FitBit is really high. It would be better to use a good heart rate monitor and base your calorie estimates on that.
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160 lbs lost. Surgeons Goal Reached in 33 weeks. My Goal in 37 Weeks.
VSG: 11/2/2011; LBL+Thigh Lift+BL: 10/3/2012; Brach+Mastopexy: 7/22/2013