Really fighting head hunger
VSG on 02/20/17
I'm still pre-op and I'm going out with friends tonight to celebrate my birthday, so I have my meal planned already, so I know how many calories I can have the rest of the night, but now I am bored and I am fighting head hunger. I already took an hour long walk and I'm running out of options. I'm thinking next I'm going to have to go shopping.

Highest Weight ~400, Surgery Weight 293, Current Weight 227, Goal Weight 180
Highest BMI: 59.1, Current BMI: 32, Goal BMI: 25
VSG on February 20, 2017
Head hunger is a *****! I find mine is better controlled when I avoid carbs. So even in maintenance, I find myself avoiding carbs to help control head hunger.
Distractions are also something that helps. Especially something outdoors away from food.
Hang in there!
Distractions are also something that helps. Especially something outdoors away from food.
Hang in there!
5'5" Goal reached, but fighting regain. Back to Basics.
Start Weight 246 Goal Weight 160 Current Weight 183
Starting size: 22, 2x
Current size: 12, L
VSG on 02/20/17
I went shopping for about an hour and then got my hair cut, so that killed time. I came home and ate cucumbers and greek yogurt.