Poop
"Enjoy" it while you can. It definitely turned around for me! I take colace daily though (fyi for the future) but check with your doc.
Also a side note to the flip side (sorry but not sure how else to say it) be sure you are peeing well. I had kidney stones that ended up requiring surgery (still glad i got my sleeve) and the urologist explained that while drinking as much water as possible is important (at least 64 ounces but preferably much more) it is also critical that you produce OVER 2 liters of urine each day. TMI alert!!!!! So I measured and a good healthy pee (for me) is between 15-18 ounces. 2 liters is about 68 ounces. SO I shoot for 5-6 good pees a day. I TOLD YOU TMI ALERT! Anyway - hope that helps prevent even one kidney stone. Trust me you don't want one.

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Highest 303.4, Surgery 263, Current 217.8, Goal 180























