Just need to whine, my fellow runners will understand...
As a fellow runner and a blonde....That sucks!
I cant run when I get too hot. I run in the winter in 10 degree weather and I love it. This summer heat sucks. I've been getting up at 5 am to get my run in before the heat hits but yesterday I started a6 am and on the way back got hit with the sun (sigh).
Shake it off. Get in a good weight lifting session. Regroup. Run tomorrow.
cheers,
donna
I cant run when I get too hot. I run in the winter in 10 degree weather and I love it. This summer heat sucks. I've been getting up at 5 am to get my run in before the heat hits but yesterday I started a6 am and on the way back got hit with the sun (sigh).
Shake it off. Get in a good weight lifting session. Regroup. Run tomorrow.
cheers,
donna
FWIW, I had to get new headphones because the sweat kept shorting out my cheaper ones...
I got a pair a few runners recommended by Motorola... they are cordless and water resistant..
http://www.motorola.com/us/consumers/S10-HD-Bluetooth%C2%AE- stereo-headphones/71268,en_US,pd.html
I got a pair a few runners recommended by Motorola... they are cordless and water resistant..
http://www.motorola.com/us/consumers/S10-HD-Bluetooth%C2%AE- stereo-headphones/71268,en_US,pd.html