Can you help a new VSG having problems?
She is on solid foods now at over a month post-op (not sure of exact timing but as per her doc's instructions) and can eat ony 3-4 bites at a time and gets fiercely hungry an hour later. That's annoying but manageable when she is at home, but a real problem when at work. And it's very difficult to eat a sustaining amount of food in a 15 minute break when she has to eat so slowly.
She now finds that VSG patients can dump just like bypass patients do. She is told that this is not because the pyloric valve has been bypassed or removed but because the small stomach can't hold or churn food for very long, so it gets dumped into the intestines quickly, causing a blood glucose explosion and extremely unpleasant symptoms (hot, sweaty, dizzy, very nauseated). It happens to her if she overeats (she hasn't yet noticed any stop signals), eats too fast, or eats anything with more than 5 grams or so of sugar in it. As a result, she is now going through a very trying trial-and-error process to find foods that she can tolerate. At times she says she is almost afraid to eat because she dreads the dumping so much.
Any advice gratefully received. Kate
Highest 290, Banded - 248 Lowest 139 (too thin!). Comfort zone 155-165.
Happily banded since May 2006. Regain of 28lbs 2013-14. ALL GONE!
But some has returned! Up to 175, argh! Off we go again,
You don't post any details about what she's eating - but it sounds like she's eating the wrong things. I base this on 2 points you make:
1. She is hungry an hour later
2. She is experiencing reactive hypoglycemia (not "dumping" proper like RNY experience but more rapid stomach emptying)
Look up an excellent, and oft reposted, post on here by frisco regarding the pyloric valve. Your friend should be eating only dense proteins at this point - Chicken, turkey, fish. These dense foods will take longer for her stomach to process and let her feel full longer. They will also provide what she needs most - PROTEIN. Vitamins and minerals should be coming from her supplements and not from diet right now.
If she is restricting calories to 600-800 and eating as much protein as she can, she should not have a lot of room left for carbs right now. She should definitely NOT be indulging in sugary treats. That will completely forestall getting her body into the proper state of ketosis where she is breaking down fat for energy instead of drawing on simple sugars or complex carbohydrates from her diet for energy. She needs to focus on keeping her body in that Fat burning zone.
_____________________________________________________________________
160 lbs lost. Surgeons Goal Reached in 33 weeks. My Goal in 37 Weeks.
VSG: 11/2/2011; LBL+Thigh Lift+BL: 10/3/2012; Brach+Mastopexy: 7/22/2013
This is not dumping, it's reactive hypoglycemia!
She needs to go to high protein foods, and reduce the carbs and sugars in her diet.
I've had some occurrences of reactive hypoglycemia, and it's no fun. All I wanted to do was curl up and die. Since I'm retired, I would lay down, and the episode would pass within an hour or two.
Give her a hug, and tell her that eating anything high in carbs or sugar will trigger this condition.
HTH, Fred
Everything being passed on! Thanks.
Kate
Highest 290, Banded - 248 Lowest 139 (too thin!). Comfort zone 155-165.
Happily banded since May 2006. Regain of 28lbs 2013-14. ALL GONE!
But some has returned! Up to 175, argh! Off we go again,
Protein, protein protein.. very little fat until later, and slowly introduce the fat as it can cause dumping too. The more food she puts in her stomach, the faster it will empty and cause these symptoms.. she needs to eat very slowly at first. A month out- it took me 40 mins to finish an ounce and a half of soft meat.. that was a meal.
I didn't mess with carbs at all through this process, only slowly upping them when I hit goal. I ate mostly protein, some veggies and fat.
Get your friend to post over here. At over a month post-op, she should not at all be pushing it - the staple line is healing. It is very early for her the stomach has to mature. Why is she eating so much sugar? Why aren't protein shakes still a staple in her diet? Soft solid protein like cottage cheese, greek yogurt etc. At just over a month out - why the heck is she "overeating"? Not to be so harsh but we have to work with what we committed to. This trial & error thing she is doing with food should be a very slow process. You have to slowly begin to incorporate foods into your diet. She's had WLS, her anatomy has changed! Again, let me apologize I feel a wee bit passionate.
Tell your friend to keep it simple, it is a process. If she doesn't have the support she needs then she should certainly get over here. The VSGers on this forum are gems.
And my stomach sleeved is fantastic but I can't do whatever I want when I want it because that will get me in the same ditch I worked so hard to get out of.
So no hunks of sugar, protein, protein, protein (especially these first few weeks - we don't have room for much else) veggies/fruits, and if their is room for carbs, they should be complex (all mankind should refrain from machine pre-digested foods(all the white stuff). It is the same rules we had with the band, with all WLS, and society at whole should follow suit.