Frisco- 3 Years !!!

Ms Shell
on 10/10/12 2:55 am - Hawthorne, CA

YES!!! No time to read but YES

"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.) It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface

Ms Shell
on 10/10/12 3:41 am - Hawthorne, CA

VSG on 11/26/07

Damn that's my BF's birthday...hmmm I've broken up with him during the holidays before so maybe just maybe I should break up with him...so just kidding!!

What type of music and I'm gonna see if maybe I can convince him that well ****ummm NEXT confirmed gig I'm there!!!

Please keep me in the loop! I want to come party up North anyway =)

Ms Shell

"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.) It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface

(deactivated member)
on 10/10/12 4:02 am

VSG on 06/30/09

They play a blues and funk and classic rock. The singer sounds very soulful like Aretha Franklin or Etta James. She is a beautiful (inside and out), 40 something African American woman from Chicago. The rest of the band is a bunch of local white boys. :) There would be good food, the place specializes in homemade sausages and Louisiana type of food.

Ms Shell
on 10/10/12 4:32 am - Hawthorne, CA

VSG on 11/26/07

I would so be down...the only problem would be my honey and driving up there...but keep me posted =)

"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.) It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface

favrow812
on 10/16/12 2:03 am - Olathe, KS

VSG on 02/20/12

hijack..
OMG LOOK AT YOUR NEW AVATAR!!!! GORGEOUS!!!!

There is only one success--to be able to spend your life in your own way.

sleevicidal_maniac
on 10/9/12 8:08 am

thanks. You're inspirational. While your whole post offers valuable insight, my favorite lines were:

"Maintenance is ... all about implementing what you learned during WL and continued education with resolve."

"The most common failure to this process and the most common success is based on the same thing...... Commitment and Compliance..... "

"General Suggestions:

Always under eat your sleeve capacity. Eat fixed/measured amounts of food that is under your sleeve capacity. Eating till your full is how we got fat."

"Seek medical advise from a doctor, not an open online public forum."

" Aftercare and continued education is key to long term success."

Thanks again Frisco. It's great reading your posts and hearing your insight and hearing about long-term success. That's what this is really about, isn't it?

reneemosley
on 10/9/12 8:09 am - WA

VSG on 05/21/12

****eyes watering***Congratulations, you deserve every bit of happiness. You have earned it!

Band 5/2006         Revision to VSG 5/2012

judyk62
on 10/9/12 8:17 am - Santa Rosa, CA

VSG on 11/28/11

Frisco - your transformation and your wisdom are remarkable. I truly appreciate all you do for us here on this board. Your words really resonate with me - but you have your life back and that is what really counts. Congratulations big time - to a much "littler" guy!

Judy

HW: 284: SW: 274: CW: 152.8. Goal: 159

ThinLizzy
on 10/9/12 8:20 am

VSG on 08/14/07

Yay! Congrats, Frisco, and here's to many more years of discovery!! Thanks for being SUCH an important contributor to OH--you are an inspiration...

Lizanne

P.S. Next time, I wanna be a Biker Chick too. An elderly one, to be sure, but you all look like you're having so much fun!!

(deactivated member)
on 10/9/12 8:38 am

VSG on 06/30/09

I know this might sound funny because you are such a beautiful and classy lady, but in truth, you would have fit right in. :)

Frisco- 3 Years !!!

Our Mission

Follow us

Links

Select Photos

Frisco- 3 Years !!!