What did you eat during the soft foods phase?

TaylorH7682
on 10/16/12 9:19 am - NJ

VSG on 10/08/12

I went for my post op visit today and my dr. cleared me to move on to the next phase. Soft foods! Woo hoo!!! I have tuna, chicken salad, babybel cheese, egg beaters. Anything else anyone can recommend? I'm 1/4 of the way through a babybel and feeling good. Oh sweet soft food! hahaha! And down 19.1 lbs today! Woo hoo!!

Julia HasHerLifeNow
on 10/16/12 9:32 am, edited 10/16/12 9:34 am

VSG on 10/09/12

You go girl!!! I am going to see my doc tomorrow and am going to graduate too I hope. Its been ok on liquids and shakes, easier than I thought. This is the plan my surgeon loosely follows and it has examples of some soft foods. Some I won't eat because of too many carbs but some ideas are good.

http://www.cornellweightlosssurgery.org/pdf/dietary_guidelines_sleeve_gastrectomy.pdf

5ft0; highest weight 222; surgery weight 208; current weight 120

TheNewMe13
on 10/16/12 9:36 am - NJ

Mashed Potatoes were my favorite during that phase!

AmberK
on 10/16/12 10:03 am

VSG on 03/07/12 with

Yogurt, cheese, very thin sliced deli meat, beans, etc. Awesome job on the 19 pounds! Congrats!

VSG 3/07/12 HW:260 SW: 249 CW:164

PoohHag
on 10/16/12 10:27 am - TN

VSG on 06/11/12

cottage cheese, Greek yogurt (no sugar), fat-free refried beans (come in cans) with cheese on top, tofu in miso soup

TSinNC
on 10/16/12 10:44 am

VSG on 08/16/12

Soooo much cottage cheese! And hummus. Soft scrambled eggs are a real treat if you can tolerate them.

Tina

Follow my journey at www.TinaRebooted.com Blog, Recipes, Product Reviews, and more!

Nadurra Deb
on 10/16/12 10:48 am - CO

VSG on 08/06/12

Low fat cottage cheese and Cream of wheat were my favorites during that phase. I was also hooked on the Laughing Cow cheese wedges. I liked the Gerber meat sticks (baby food) too.

Debbie

YouTube WLS Channel: http://www.youtube.com/user/NadurraDeb

Amy 2bhealthy
on 10/16/12 11:00 am - STL Metro, IL

VSG on 09/13/12

Awesome Weightloss so far!!

I loved the laughing cow cheese wedges too!! I also made Eggface's ricotta bake recipe and that was sooo good! Yogurts, cottage cheese, and lentils.

So refreshing to move to soft foods from liquids!

Amy

Revision: Realize band to VSG....loving my sleeve!!