How to Break a Stall!!!!
There have been many posts this week about those of you in a stall. I stumbled upon this tonight and thought I this should be shared, in fact it would be cool to find this original post on here and maybe make it sticky.
http://pamtremble.blogspot.com/2008/09/breaking-stall.html
Hope this helps but it is right on the money.
http://pamtremble.blogspot.com/2008/09/breaking-stall.html
Hope this helps but it is right on the money.
I'm not sure I agree with all of her points, but definitely a great list of questions to ask yourself - at any time during your weight loss - not just during a stall.
The main point she is making is track, review, adjust. The very heart of holding oneself accountable.
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160 lbs lost. Surgeons Goal Reached in 33 weeks. My Goal in 37 Weeks.
VSG: 11/2/2011; LBL+Thigh Lift+BL: 10/3/2012; Brach+Mastopexy: 7/22/2013
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