What is wrong with me??? Whiny post...
maybe your body just likes to be 5 lbs more than your goal , be happy to be at that point
If your like most of us that reached a desired weight.......
The last 15-20 is a knock down drag out fight...... not pretty....
It doesn't do you any good to hear about some fluffy story......
You lost a great amount of weight.... you know how to do this.....
Knock it down 5lbs. at a time.....
You can do it if you want it !!!!!
frisco
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
VSG Maintenance Group Forum
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Dr. Paul Cirangle