Frisco-Beef Teriyaki and Creamsicle !!!

frisco
on 12/17/12 5:36 am, edited 12/17/12 5:36 am

Teriyaki Beef and Creamsicle

At Cafe Frisco

SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.

      " To eat is a necessity, but to eat intelligently is an art "

   VSG Maintenance Group Forum
   http://www.obesityhelp.com/group/VSGM/discussion/

CAFE FRISCO at LapSF.com

Dr. Paul Cirangle

(deactivated member)
on 12/17/12 5:46 am

VSG on 06/30/09

I am trying your teriyaki marinade for dinner today. I loved the idea of sugar free syrup and can't wait to see if this will really work.

Bella_Fein
on 12/17/12 5:56 am - TX

VSG on 02/18/13

O.M.G! I am bookmarking these for sure!

Ms Shell
on 12/17/12 6:20 am - Hawthorne, CA

VSG on 11/26/07

I LOVE the idea of SF pancake syrup!!!

I've recently been mixing my cottage cheese and sf pudding mix in my mini food processor. But alas ANOTHER thing to add to my greek yogurt and/or cottage cheese!!

Love you Frico!

"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.) It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface