5 Day Pouch Test - Day 3 (my restart after 2 1/2 years)
1st..... I have to say I really miss being on the boards. My 1st six months, it was the first thing I read everyday. So when weighed in after Christmas I was back up to 210 (180 was my low). On Monday, I was 208.1 and after two days liquids protein (shakes and soup) this morning I'm at 205.1. I am sure most of it is water weight but I don't care.
I woke up this morning - not hungry or craving crabs.
Today's goal is still drink 80+ oz of water, and my eating soft protein (eggs/tuna). The biggest rule I have broken is drinking before/during/after meals. I know to work my sleeve I must NOT drink anything 30min before and 30min after. For some reason posting my goal here makes it more real and easier to do.
Link for more info on the 5Day Pouch Test: 5daypouchtest.com/index.html
HW :275 PreOp Consult :270 SW 7/13/10: 256 1Yr: 182 Restart on 1/7/13: 208
Congratulations on being back on track!!!
Ms Shell
"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.) It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface
I'm a new post op. I'm glad to know even with a regain we can use our tool and get back on track. Congrats on coming back!!!
HW 302 lbs. SW 279.8 lbs. CW 193.8 lbs MFP Jarabacoagirl Preop diets 22.2 lbs, 1st month 21.2 lbs, 2nd month 14.6 lbs, 3rd month 11.2 lbs, 4th month 7 lbs, 5th month 7 lbs, 6th month 6.8 lbs, 7th month 5.2 lbs, 8th month 4.4 lbs 9 and 10th months slowed down didn't record exactly
108.2 lbs lost from highest weight!
(86.2 lbs of that was lost since surgery date)
