Calcium and Iron Question. ??

BlossomD
on 3/15/13 9:43 am
VSG on 03/19/13

I've been told not to take my calcium and iron together?  How far apart should I take them? 

    

3/6/13: Started 2 week pre-op fast for surgery: Lost 11 pounds

3/19:  Surgery

emelar
on 3/15/13 9:46 am - TX

2 hours.

Amanda F.
on 3/15/13 10:31 am - Toronto, Canada
VSG on 01/10/13

...before and after

Referral to Bariatric Program at TWH: 08/09/11     Orientation at TWH: 08/17/11                 Nurse Practitioner: 10/12/11
Social Worker: 12/02/11                                         Nutrition Class: 12/21/11                         Nutrition Assessment: 01/26/12
Psycho-Social Assessment: 05/31/12                      Meet Dr. Penner (TWH) 11/30/12            Pre-Admission: 12/10/12

Surgery Date: January 10, 2013
LilySlim Weight loss tickers

                             For more information on the Midtown Toronto Walking Club, please click here.

thinnersinner
on 3/15/13 10:24 am

Good question...I've been meaning to ask this one.

        

BlossomD
on 3/15/13 10:34 am
VSG on 03/19/13

Not sure why I didn't think to ask at my pre-op when they told me that.  Just got to thinking about that today.  I did just do some googling and said take iron in morning and calcium at bedtime.  I will ask my dr too next week. 

    

3/6/13: Started 2 week pre-op fast for surgery: Lost 11 pounds

3/19:  Surgery

Amanda F.
on 3/15/13 12:04 pm - Toronto, Canada
VSG on 01/10/13

Most people take their calcium throughout the day, since calcium works best with a meal, and then they take the iron 2 hours after their last snack of the evening.

Referral to Bariatric Program at TWH: 08/09/11     Orientation at TWH: 08/17/11                 Nurse Practitioner: 10/12/11
Social Worker: 12/02/11                                         Nutrition Class: 12/21/11                         Nutrition Assessment: 01/26/12
Psycho-Social Assessment: 05/31/12                      Meet Dr. Penner (TWH) 11/30/12            Pre-Admission: 12/10/12

Surgery Date: January 10, 2013
LilySlim Weight loss tickers

                             For more information on the Midtown Toronto Walking Club, please click here.

anniel1015
on 3/15/13 12:53 pm

My pre-op instructions say that they need to be taken two hours apart.

        

    
BlossomD
on 3/15/13 2:20 pm
VSG on 03/19/13

Thank you everyone!

 

    

3/6/13: Started 2 week pre-op fast for surgery: Lost 11 pounds

3/19:  Surgery

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