What have you done for YOU Lately?
Got my hair cut
Bought new pants/capris for workouts. My former ones were fitting more like sweats at this point. I have to say, I look stellar.
Had a little cold all weekend, took Mon and Tues off of work even though if I were very important, I probably could have worked. Instead I rested, puttered around the house, read thru my new Women's' Health Big Book of Exercises, and did warmup exercises on my deck in the sun.
VSG 10/26/12 • HEIGHT 5'4"
GW = 140 lbs met Month 9
CW = 133 lbs
Loss per Month: 8 > 9 > 7 > SURGERY > 15 > 10 > 10 > 10 > 7 > 5 > 6 > 6 > 5 > 5 > 0
It works if you work it; it sorta works if you sorta work it; and it doesn't work if you don't work it.
Gym - 5 x this week. PT on Saturday. Trainer promises my legs WILL hurt when done! I am still sore (in a good way) from Tuesday's upper body work out! 
I made it 45 min on the Elliptical yesterday, up from 30 min! Once I am comfortable with that, I want to try the spin class.
Staying on track with my diet. Although, my weight is not reflecting my effort....yet. I am up 2 lbs this week. I need to work on not stress out about the number.
Take my dog down to the slew for a nice long walk in the sunshine tonight.
