Frisco-Italian Meatball Caprese !!! @ CAFE FRISCO

frisco
on 6/11/13 7:47 am, edited 6/11/13 7:48 am

This is good !!!

Check it out at lapsf.com

frisco

SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.

      " To eat is a necessity, but to eat intelligently is an art "

   VSG Maintenance Group Forum
   http://www.obesityhelp.com/group/VSGM/discussion/

CAFE FRISCO at LapSF.com

Dr. Paul Cirangle

Miss150
on 6/11/13 7:54 am

Oh, yum! I can't wait until the garden tomatoes come in. There is a richness there, fresh sliced, (with eggs, meats, anything, really) that can't be beat.

goal!!! August 20, 2013 age: 59 High weight: 345 (June, 2011) Consult weight: 293 (June, 2012) Pre-Op: 253 (Nov., 2012) Surgery weight: 235 (Dec. 12, 2012) Current weight: 145

TOTAL POUNDS LOST- 200 (110 pounds lost before surgery, 90 pounds lost Post Op.diabetes in remission-blood pressure normal-cholesterol and triglyceride levels normal! BMI from 55.6 supermorbidly obese to 23.6 normal!!!!

theshrinkingmimi
on 6/11/13 9:36 am

VSG on 06/10/11

Beautiful.

Pre-liquid diet 392; VSG'd on 6/10/11; 5'9"; SW 368/ GW 195?

Pounds lost: mth1=26.7; mth 2=21.2; mth 3=24.8; mth 4=13.8; mth 5=14.2;
            mth 6=11.8; mth 7=9.2; mth 8&9= 17.2

Jackie T.
on 6/11/13 10:00 am - KS

VSG on 12/19/12

That looks yummy! May have to try the beef again.

Highest Weight: 285 SW: 264.6 CW:163.1 Surgeon's GW: 189 PCP's GW: 165-170

My GW: 154 MFP: jteaford

grayC
on 6/11/13 10:02 am

VSG on 05/01/13

OH ! I'm soooo going to try this!!!

sheranfour
on 6/11/13 10:13 am

Wow!

I haven't been to Cafe Frisco in a while! I missed some AWESOME recipes!! Only problem now...which to try first!!

Eggplant is a new addition to my diet and I also find it to be so versatile! I love how you use it and it will be a Cafe Frisco weekend for sure!!

Thanks for sharing!!!

Not MY will, but HIS. Not MY time, but HIS.

lucy2e
on 6/11/13 10:26 am - Laurel, MD

VSG on 06/01/11

Oh Frisco - you just made me blush with this food porn! Yum!!!

Lucy (Imma Loser!)

HW 335 SW 311 CW 181.2 -- Goals: Twoderville - 6/7/11, 280 - 7/1/11, 260 - 8/1/11, 240 - 10/30/11 Centry Club - 11/22/11, 220 - 12/27/11 Onederland - 5/25/12, 180 - , 170 (surgeons goal) -
We shall see where this leads...