What's Your Workout Today VSGers - Monday

jenn227
on 6/17/13 1:20 am - NJ

VSG on 03/26/13

That's great news!!! I remember how excited I was when I could get back to my classes! Enjoy it!

Jenn Highest weight: 278. Starting weight: 275. Surgery weight: 253. Month 1: 25 lbs. Month 2: 8.8 lbs. Month 3: 12.6 lbs. Month 4: 7 lbs. Onederland 7/29/2013. Month 5: 7 lbs. Month 6: 5 lbs. Months 7-9: self-induced maintenance, then 5 lb gain.

linzeelee
on 6/17/13 1:59 am - Omaha, NE

VSG on 05/17/13

Will do - thanks!!

Lindsay ~ 5'4" ~ HW (5/6/13): 280 ~ SW (5/17/13): 273 ~ CW: 140
Losses by month: pre-op: -8 M1: -18 M2: -12 M3: -13 M4: -9 M5: -10 M6: -12 M7: -14 M8: -12 M9: -2 M10: -8 M11: -9 M12: -2 M13: -6 M14: -7

luvstar0613
on 6/17/13 1:03 am - NY

VSG on 06/03/13

1 mile walk with the dog after work. Only 2 weeks out so walking is really all I can do right now.

*Alana* HW: 277.3, SW:267.8

Pre Op: -9.5, M1: - 21.8, M2: -12.8 M3: -11.4 M4: -12.7 M5:-13 M6: -8.4 M7 - 14.4 M8: -4.6

ParisGirl
on 6/17/13 1:15 am

VSG on 04/25/13

That is great! You've turned the corner.

luvstar0613
on 6/17/13 1:23 am - NY

VSG on 06/03/13

Yep! Although.. of course today, first day back at work.. I am having this annoying pulling sensation in my belly that just won't go away! UGH.

BUT.. I am LOADS better than I have been, so I can't complain!

*Alana* HW: 277.3, SW:267.8

Pre Op: -9.5, M1: - 21.8, M2: -12.8 M3: -11.4 M4: -12.7 M5:-13 M6: -8.4 M7 - 14.4 M8: -4.6

cheryls222
on 6/17/13 1:13 am - Bothell, WA

VSG on 09/12/13

I had a MAJOR breakthrough yesterday. 60 min on the elliptical with 1 min sprints in the the middle. It felt sooooo good. Then later in the day, I took the dog for a walk to see Snoqualime Falls. Up and down the stairs and path to the falls was amazing. A couple of months ago I would not have even tried it.

Working out out with Personal Trainer tonight. We are doing upper body. Then 30 mins (maybe more) cardio on the elliptical.