My Progress (warning I'm showin' some skin!)

Keith L.
on 6/25/13 11:51 am - Navarre, FL
VSG on 09/28/12

I swore I would never do this, but my wife sent me the pic on the left tonight and I was taken aback by how big I was. Not the best pic of my arms, I shoulda taken this after a workout, but I wanted to see a side by side! Clearly I still have my work cut out for me and the scale is not the same but at least you can see some definition in my stomach!

I apologize for the grossness.

before_during2

VSG: 9/28/2012 - Dr. Sergio Verboonen  My Food/Recipe Blog - MyBigFatFoodie.com

?My Fitness Pal Profile ?View more of my photos at ObesityHelp.com

 

(deactivated member)
on 6/25/13 11:56 am

Keith, you have made tremendous progress and I see no grossness at all, I see a man that is doing everything he can to get healthy and strong and respect that tremendously.  The difference in the two pictures is amazing, you are really on your way to where you want to be.   I am so happy for you. 

christine500
on 6/25/13 2:49 pm

I so agree.  What an incredible transformation!

jubjub
on 6/25/13 12:02 pm - Palm Desert, CA
VSG on 06/25/12

Way to go, man! Way to go!

Heaviest: 313/VSG Pre: 295/Surgery: 260/Maintenance target:190 - Recent: 195 (08/15/19)

1st 2015&2016 12-Hour Time Trial UMCA 50-59 Age Group
1st 2017 Race Across the West 4-Person 50-59 Age Group
4th 2019 Race Across America 8 Person Team

acbbrown
on 6/25/13 12:03 pm - Granada Hills, CA

Grossness??? I think youve lost your mind. Thats a great comparison - you look amazing. 

www.sexyskinnybitch.wordpress.com - my journey to sexy skinny bitch status

11/16/12 - Got my Body by Sauceda - arms, Bl/BA, LBL, thigh lift. 


HW 420/ SW 335 /CW 200    85 lbs lost pre-op / 135 post op
  
~~~~Alison~~~~~

 

Keith L.
on 6/25/13 12:05 pm - Navarre, FL
VSG on 09/28/12

Thank you!

VSG: 9/28/2012 - Dr. Sergio Verboonen  My Food/Recipe Blog - MyBigFatFoodie.com

?My Fitness Pal Profile ?View more of my photos at ObesityHelp.com

 

jenn227
on 6/25/13 12:03 pm - NJ
VSG on 03/26/13

Wow, amazing!  You should be very, very proud.  You have totally embraced this process and you are rocking your sleeve!  Now don't think because you're posting shirtless pix the girls will too lol (just kidding).

You go!

Jenn   Highest weight: 278. Starting weight: 275. Surgery weight: 253. Month 1: 25 lbs. Month 2: 8.8 lbs. Month 3: 12.6 lbs. Month 4: 7 lbs. Onederland 7/29/2013. Month 5: 7 lbs. Month 6: 5 lbs. Months 7-9: self-induced maintenance, then 5 lb gain.

     

   

       

Keith L.
on 6/25/13 12:04 pm - Navarre, FL
VSG on 09/28/12

Quid Pro Quo Clarisse. Quid Pro Quo.

Damn You are on to me!

VSG: 9/28/2012 - Dr. Sergio Verboonen  My Food/Recipe Blog - MyBigFatFoodie.com

?My Fitness Pal Profile ?View more of my photos at ObesityHelp.com

 

jenn227
on 6/25/13 12:05 pm - NJ
VSG on 03/26/13

Lol!  Now go have your chianti and some fava beans!

Jenn   Highest weight: 278. Starting weight: 275. Surgery weight: 253. Month 1: 25 lbs. Month 2: 8.8 lbs. Month 3: 12.6 lbs. Month 4: 7 lbs. Onederland 7/29/2013. Month 5: 7 lbs. Month 6: 5 lbs. Months 7-9: self-induced maintenance, then 5 lb gain.

     

   

       

Keith L.
on 6/25/13 1:44 pm - Navarre, FL
VSG on 09/28/12

too many carbs and I only drink on the weekends

VSG: 9/28/2012 - Dr. Sergio Verboonen  My Food/Recipe Blog - MyBigFatFoodie.com

?My Fitness Pal Profile ?View more of my photos at ObesityHelp.com

 

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