Whatchya Eatin' Today VSGers? - Tuesday!

Keith L.
on 7/9/13 3:19 am - Navarre, FL
VSG on 09/28/12

Let's Hear it!

VSG: 9/28/2012 - Dr. Sergio Verboonen  My Food/Recipe Blog - MyBigFatFoodie.com

?My Fitness Pal Profile ?View more of my photos at ObesityHelp.com

 

Keith L.
on 7/9/13 3:21 am - Navarre, FL
VSG on 09/28/12

B - Protein Shake

L - Low Carb Pizza

S - Cucumber Slices with Hummus

D - Taco Lettuce Wraps

S - Protein Shake

HF - Olive Oil on my low carb pizza

W - On Track

V - Yep

E - Orange Theory Class this morning, ab workout this afternoon

VSG: 9/28/2012 - Dr. Sergio Verboonen  My Food/Recipe Blog - MyBigFatFoodie.com

?My Fitness Pal Profile ?View more of my photos at ObesityHelp.com

 

rissa1224
on 7/9/13 4:11 am - NJ
VSG on 12/05/12

Um I love carbs so low carb pizza?! Is it made with cauliflower?

       

    

Keith L.
on 7/9/13 4:26 am, edited 7/9/13 4:39 am - Navarre, FL
VSG on 09/28/12

Josephs Flax Oatmeal Whole Wheat Pita - 60 calories, 8 total carbs, 4 grams of fiber (making it 4 net carbs), 6 grams of protein, 2g of fat (0 saturated which means they are all healthy fats).

http://www.josephsbakery.com/SubPages/StaticPages/ProductDet ails.aspx?ID=a882465d-659f-4dd7-9850-c8daf449f7d4

I have not tried the cauliflower pizza crusts yet, but I pinned on on pintrest the other day that sounded pretty good.

VSG: 9/28/2012 - Dr. Sergio Verboonen  My Food/Recipe Blog - MyBigFatFoodie.com

?My Fitness Pal Profile ?View more of my photos at ObesityHelp.com

 

Keith L.
on 7/9/13 4:26 am - Navarre, FL
VSG on 09/28/12

Oh and your new mantra should be "I used to love carbs"

VSG: 9/28/2012 - Dr. Sergio Verboonen  My Food/Recipe Blog - MyBigFatFoodie.com

?My Fitness Pal Profile ?View more of my photos at ObesityHelp.com

 

rissa1224
on 7/9/13 4:55 am - NJ
VSG on 12/05/12

My name is marissa and I used to love carbs. Now I love low good carbs!

       

    

claimmaster
on 7/9/13 3:33 am, edited 7/9/13 3:33 am - OK
VSG on 07/05/13

B: Isopure Alpine Punch

L: Unjury Chicken Broth

D: Isopure something!

W: 88oz

V: On track

E: On track

 Starting weight: 320       Goal weight: 145      Surgery Weight: 298      Current weight: 215         Check out my blog at www.thebariatricvegan.com

Weight loss month 1-22  2-13  3-12  4-16  5-4  6-0  7-7  8-6

   

    

acbbrown
on 7/9/13 4:00 am - Granada Hills, CA

B: Chike protein shake

L: chicken and veggies with homemade eggplant hummus

S: turkey/veggie soup

D: paleo version of some fried steak thing 

W: ugh

www.sexyskinnybitch.wordpress.com - my journey to sexy skinny bitch status

11/16/12 - Got my Body by Sauceda - arms, Bl/BA, LBL, thigh lift. 


HW 420/ SW 335 /CW 200    85 lbs lost pre-op / 135 post op
  
~~~~Alison~~~~~

 

Keith L.
on 7/9/13 4:09 am - Navarre, FL
VSG on 09/28/12

Look at that great food list and you are dropping the ball on WATER? That's like driving the speed limit and weaving all over the road.

VSG: 9/28/2012 - Dr. Sergio Verboonen  My Food/Recipe Blog - MyBigFatFoodie.com

?My Fitness Pal Profile ?View more of my photos at ObesityHelp.com

 

acbbrown
on 7/9/13 5:50 am - Granada Hills, CA

Ive actually started having anxiety over drinking because of the pain ive been having. Even though its relatively infrequent compared the pain when eating, it's enough to make me not want to drink. I know im going to have to get over it fast because im dehydrating by the day.

(and even a low day of fluid for me is 50-60 oz not including any shakes, broth, etc - but im used to drinking 120+ so 60 is dehydration level fo rme lol)

www.sexyskinnybitch.wordpress.com - my journey to sexy skinny bitch status

11/16/12 - Got my Body by Sauceda - arms, Bl/BA, LBL, thigh lift. 


HW 420/ SW 335 /CW 200    85 lbs lost pre-op / 135 post op
  
~~~~Alison~~~~~

 

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