Best NSV Since Surgery
I did not expect this, at least not now, but today I did 4 pull-ups. Pull-ups in the fitness world are generally seen as a sign of fitness level and strength. They are difficult to do, not only do you need upper body strength but muscle coordination and core strength as well. I have had ambitions of doing pull-ups since starting to workout almost a year ago. I had a goal to be able to do one by the first of the year. Just on a whim today I decided to try one and I was able to do 4. The were close grip pull-ups not the wide grip which i could not do. I have a new aspiration to be able to do 10 wide grip pull-ups by the Jan 1 2014.
That's ******g amazing. If I can do one pull up and one sit up, I'd be happy.
www.sexyskinnybitch.wordpress.com - my journey to sexy skinny bitch status
11/16/12 - Got my Body by Sauceda - arms, Bl/BA, LBL, thigh lift.
HW 420/ SW 335 /CW 200 
85 lbs lost pre-op / 135 post op
~~~~Alison~~~~~
