started my liver reduc now tell me one thing
I have done 2 days of this diet......and have 8 more to go....is it normal to have the runs...and will the 8 days be the same....the protein shakes are really filling me up...i also am drinking about 60 oz of water along with sf jello and sf popsicles...i dont feel hugry at all....it was hard to get the third protein shake in today.....
...i feel empty...lol...
Yeah... Expect that for a while post op too. "Liquid in, liquid out." There's a popular phrase around here for the first couple if weeks post op: Never Trust a Fart.
In all seriousness though, post op, it becomes obnoxious because you feel so crumby. Ask your surgeon about taking a gummy probiotic post op. The antibiotics they give you kill good flora. Probiotics helped me TONS post op in getting things... solid again. Good luck!
VSG 7/1/13 with Dr. Jack Rutledge 28 y/o female - 5'10" - HW: 298 - GW: 174 - SW: 290 (-8) - M1: 262 (-28) - M2: 247 (-15) - M3: 235 (-12) - M4: 228 (-7 ~First Stall: almost 2 wks~) - M5: 218 (-10) - M6: 209 (-9) - M7: 199 (-10) Onederland on 1/31 - M8: 196 (-3) 100 lb total loss on 2/2 - M9: 192.6 (-3.4) - M10: 188.6 (-4) - M11: 182 (-6.6) - M12: 175.6 (-6.4) - M13: 173.8 (-1.8) CW (7/8/15): 167 - GOAL reached in 1 Year and 25 Days! - TOTAL WL - 131 lbs
You are lucky to be feeling full many don't get to that point until day 3/4. Yes, it is normal to have the runs as that is all you are taken in. You are doing great. Keep up the good work!
BAND REMOVED 9-4-12-fought insurance to get sleeve and won! Sleeved 1/22/13! Five years out and trying to get that last 15 pounds back off.
