Frisco-Bento Box Cajun Salmon @ Cafe Frisco
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
VSG Maintenance Group Forum
http://www.obesityhelp.com/group/VSGM/discussion/
CAFE FRISCO at LapSF.com
Dr. Paul Cirangle
Hey Frisco!
I haven't been on here in forever but I use to read your posts daily. Glad to see you are still here! Have you heard from Doc Hollywood? I haven't heard from her in forever. We met and walked a few times quite a while ago. She was my mentor before and after surgery. I tried to contact her but to no avail. Please let me know if you have seen her on OH.
Hope all is well, your meals are mouth watering as always!!
Last time I saw Doc pop up..... she was doing great and looking great just doin life....
frisco
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
VSG Maintenance Group Forum
http://www.obesityhelp.com/group/VSGM/discussion/
CAFE FRISCO at LapSF.com
Dr. Paul Cirangle