3 months out (with Pics)
So I am officially 3 months out and I have to say that it feels good. It has been a bumpy road but thanks to the Vets here on OH I have found my place and keep moving forward. So far I have not had any issues or complaints and everything seems to be going back to normal. So A little background: I'm 5'8 and started this journey at 263 lbs, xxxl shirts and 42in pants. I'm am now 192 lbs, 34 in pants and large shirts. I no longer have high blood pressure, sleep apnea, or shortness of breath. I can honestly say that I have been rocking this! Now for the pics!!!!!!
HW:263,SW:250,M1-28.4,M2-16.1,M3-10.5
You'll never know how strong you are, until being strong is the only choice you have.
I'm 3 mos and 1 week out. Was 255 at 5'7" when I started but now down to 188. Had no issues to date and also off BP meds, apnea seems cured and yes I feel great also. Was 44" pants and XXl shirts but now in 36" and large shorts.
Loved the pictures showing how you progressed. Been saving my upload until I can find a good before picture.
Congrats!
HW: 255 (6/5/13), SW: 240 (6/19/13), CW: 169 (9/16/14)
M1: -26, M2: -17, M3: -5, M4: -13 M5: -12 M6: -11 M7: -8
M8-10: Skinny Maintenance (10k Training) M11-13: On Break
M14+: **CROSSTRAINING FOR ALL AROUND FITNESS**
Google NSNG and learn the right way to eat each day
